DAIRY FREE DIET
So not only do I have to do gluten free, I have to do dairy free for three weeks to improve my metabolism, as per my doc. But so far so good - lots of fish and chicken and more veggies. Can still have ...
Detox Diets and Cleanses
Last week, Oprah announced that she was going on a 21-day cleanse. My first reaction was - UH OH! I've heard about all of the celebrity cleansing that's going on and immediately I was sure that it ...
Gluten Free Diet
I just went to see a naturopathic doc. He told me that I need to try out a gluten free diet for three weeks - that means no wheat, no barley, no oats -and as I saw it - NO FUN. But so far it hasn't be ...
Gluten Free Recipes?
Hi there. Does anyone have any GOOD gluten free recipes? I have tried a few, and find many of then pretty gross. Anybody have any good ones, or tips on the best flours, etc. to use?
Have a Pimple? Toss the Dairy
If you're suffering from a post-adolescent breakout, not to worry. Aside from opting for gentle cleansers, you can also get rid of dairy in your diet. Iodine that's used to keep dairy cows infection ...
Dairy food linked with Parkinson's disease in men
NEW YORK (Reuters Health) - A new study has confirmed a relationship between consuming large amounts of dairy products and an increase in the rate of Parkinson's disease in men, but the reason for thi ...
Red Meat and Dairy Nutrient May Increase Colon Cancer Risk
According to researchers at the Brigham and Women’s Hospital, Boston, recent studies have revealed that a nutrient called choline, which can be found in red meat, poultry, and dairy products, can cont ...
Fat free, sugar free pudding
Last night I tried jello brand fat free, sugar free pudding in cheesecake flavor. It was quick--just add cold milk, and let sit for five mins. It was really pretty good. And at only 35 calories per ...
A complete vegetarian, fat free mexican meal
I was craving a mexican dinner the other night, but being vegetarian and on a fat and dairy free diet, I had to get creative. Here's what I did:
I used soy strips (chunked TVP, which I always ...
