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A Glass of Wine a Day Can Prevent Ab Weight Gain According to the National Center for Health Statistics, getting rid of or preventing a beer belly could be as simple as trading in the beer in favor of wine. A glass of white or red wine with dinner c ...
Sep 26 2007 12:57pm
The 8-glass water myth Myth alert! According to researchers, the whole concept of drinking eight eight-ounce glasses of water per day is hooey—well, sort of. In truth, your body’s daily requirements are dependent on body ...
Aug 20 2007 1:44pm
... ys I will try it, because I'm up to like, 20 glasses of water. Not to try and reach a goal ... more
Aug 23 2007 10:50am
8 Glasses a Day? It Depends Is the “Eight Glasses a Day” theory about water intake right for everyone? The amount of water we need to drink each day can vary based on several factors: -- Increased activity -- Hot or humid ...
Aug 27 2007 5:04am
A Potential Fat-Burner by the Glass A compound in red wine may offset the effects of a high-calorie, high-fat diet, according to a recent Harvard Medical School and National Institute on Aging study that followed a group of mice. Resver ...
Jun 04 2007 5:06pm
Alivemax has recently come to market with a combination of supplements with highly charged ... more
Mar 19 2009 10:37pm
The Power of Green Tea The health benefits of red wine have been discussed at great length over the last several years, but the power of green tea has just come to light recently. It's true that both beverages contain the ...
Jun 04 2007 2:16am
Use a Visual For Water Consumption I used to count my glasses of water to make sure I got in my eight per day, but I found a better way. Now I fill up a clear pitcher in the morning and empty it throughout the day. The visual of that ...
Jun 04 2007 2:16am
... sometimes it's hard to keep up with how many glasses you've had. It can become quite a jo ... more
Nov 24 2007 7:58am
Water, Water and MORE WATER! By now we all know we are supposed to drink eight 8 ounce glasses of water a day. But how do know when you've done it? I took a selection of glasses and poured eight ounces of water into each of the ...
Jun 04 2007 2:16am
... diculous to ask my host how much water their glasses hold... How do you guys handle that? more
Jan 17 2010 12:57pm
Drink wine for heart health...moderately that is Alcohol is like a celebrity in the body. It passes through the crowd and goes directly to the front of the line. Unlike food, alcohol is immediately absorbed in the body. This is why within ten min ...
Jan 29 2007 11:42am
I'm not sure how equal the benefits are, but I know you can still get the benefits from wh ... more
Feb 20 2007 10:10am
Eggs will raise your cholesterol, and other myths Avoid eggs. Drink 8 glasses of water a day. Eating carbs will make you fat. Nutritional advice such as this has been touted for years -- but is it accurate? Not necessarily, according to Wendy Repovi ...
Apr 03 2007 11:41am
I did it to myself! Oprah's trainer, Bob Greene, told her long ago not to drink any alcohol at lunch, if want to have any exercise willpower at all. Oprah used to poo-poo that advice, thinking, "What's the harm in a glas ...
Jul 19 2007 4:53pm