Gum chewer!
So, I have to send a shout out to all the massage therapists out there - don't chew gum! I know that a lot of you like to suck on gum or mints to ensure that your breath doesn't smell, but to some
No Eating After 8 pm, Paired with Better Dental Hygiene
and floss. Because I have a few gingival problems, it's absolutely crucial that I make sure I have a good dental hygiene routine, and I'm not at all tempted to eat once my teeth and gums are squeaky clean. So
The Stuff We're Made Of: Vitamin C
Vitamin C: Needed for collagen formation, healthy teeth and gums, strong bones, normal vision, detoxification of pathogens, allergy prevention, fatigue prevention.
Deficiency symptoms include bleeding gums
Beat the Nibbles
Do you nibble when you cook? Me too. To avoid it I usually fix a big glass of ice water and keep it at hand. If I've got serious munchies I put out a tray of raw veggies. I've even been know to chew gum
Holistic Tip for Bad Breath
If you suffer chronically from bad breath (halitosis) but the persistent tooth-brushing and gum..., a simple sprig of the plant is a way better bet than a stick of gum. You might want to look further down
Tips for Gorgeous Teeth
1) Take in more Vitamin C. Studies have revealed that people who consume less of the vitamin tend to be 25% more likely to suffer from gum disease.
2) Get lots of calcium per day. 99% of the calcium
5 ways to Beat a Craving
It’s three o’clock and you’re dying to hit the vending machines. What should you do?
· Chew sugar free gum- sometimes you just want to chew on something
· Try nuts- A small
