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Get In Shape For The Summer - General Discussions

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5 fun ways to stay fit! Top Five Super-Fun Ways To Stay Super-Fun Fit! (Betcha didn't think of these.) This week, Darren Rowse at Problogger put his readers up to a challenge and asked them to write a "Top 5 ...
Aug 16 2007 9:57pm
... a boring workout routine and inspire you to get/stay fit. Do you know where they offer t ... more
Aug 23 2007 10:01am
Sculpt Firm and Shapely Legs in 6 Moves Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...
Aug 11 2008 9:06am
You should include running. Running is one of the best more
Nov 30 2011 6:37am
I Scream/You Scream - at the Scale! Ah, summer. Although it does make us start to consider the shape are bodies are in thanks to the skimpy clothing the heat forces us to parade around in, it also does us do something crazy. Eat ice-cre ...
Jun 04 2007 2:16am
What can happen in one moment Given time and inspiration, what can be accomplished in 100 years? In 1908, the must-have vehicle was the initial Model T as it rolled forth on rickety spoked wheels for the first time from the For ...
Jun 04 2008 7:06pm
... with your sentiments (although sometimes forget...sigh...). Please stay in touch. more
Sep 01 2008 4:22pm
Tennis Anyone? It's a Good Workout and Fun, too! Most of us have tennis racquet's gathering dust in the garage! But now that summer is almost here, it might be time to get back in the game. Recreational tennis (read fun) can be a good workout, pro ...
Jun 04 2007 2:16am
Last chance 2 slim down for Summer! 5 weeks until we hit the first day of summer!!
May 14 2011 5:28pm
Female Body Shape in the 20th Century How has body shape changed during the last century? What were the popular and glamorized body shapes of the day? ....Continued on ...
Apr 17 2007 10:46am
Rowers: Get in shape before you hit the water The weather is right for rowing, but before you start, it's a good idea to get in shape. Ken Szekretar Jr., a master trainer at New York Sports Club, has devised several land-based workouts to help an ...
Jun 04 2007 2:16am
Get in Shape and Prevent Heart Disease at the Same Time Heart disease may very well be America's number one health problem, but in the American consciousness, it's taken a backseat to cancer--at least in the minds of many American women, who are actually a ...
Jun 04 2007 2:16am
Be in Shape Before You Hike Just like an exercise program you need to train for a long hike. If you don't train, the hike will be harder than you imagine. Hiking is more than just taking a walk. It's a physical activity that r ...
Sep 25 2007 9:06pm
the beach is great more
Jun 26 2008 12:54am