Soccer is amazing for fitness!
Running up and down that field for 90 minutes...what an incredible workout. There are tons of leagues and pickup games all over the city. Go play!
Female Body Shape in the 20th Century
How has body shape changed during the last century? What were the popular and glamorized body shapes of the day?
....Continued on
http://www.diet-blog.com/archives/2007/04/15/female_body_shape
Rowers: Get in shape before you hit the water
The weather is right for rowing, but before you start, it's a good idea to get in shape. Ken... wannabe rowers get their arms in shape and shed some pounds too. "There is no other single aerobic
Location, hilly-ness, out-of-shape-ness
The location says "Redwood City". Is it going to be held there? Or at Stanford? Also, how hilly are the bike and run portions? I assume the swim course is flat :) Also, I'll be turning 40 a few months ...
Looking for a creative way to stay in shape? Try cardio tennis
In San Antonio, tennis playing Texans aren'nt forgetting to do their cardio workouts. In fact, some San Antonians are combining tennis with a structured cardio workout, says Wendy Rigby of KENS 5 Eyew ...
