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Looking for a Tennis Practice Wall in Slovakia Dear Well-mates: You may be interested in what it takes to exercise in far away places. I wrote this in March 2003. But don’t forget that in the Spring of 2004, Slovakia joined the Europe ...
Jan 26 2007 7:15pm
Practice active meditation and enjoy your life Osho, who was renowned spiritual leader of India introduced new techniques of meditation and named them as active meditation techniques. The name itself tells the entire story. The principle behind ac ...
Feb 13 2009 3:33am
... ion is useful. Many people how are looking topractice meditation dont have time to go to a ... more
Feb 25 2009 9:03pm
Tai Chi and its connection to Qigong I read an article recently about qigong, which is definitely connected to tai chi in both philosophy and practice. Qigong is an aspect of traditional Chinese medicine that involves the coordinat ...
Jan 29 2008 1:54pm
... d to have more discussions about Chi Kung in general. Thanks for posting this. more
Feb 03 2008 11:25pm
Practice, Practice, Practice It's really important to practice your racquetball shots for 10 minutes before a game or on your own before or after a conditioning workout. If you are serious and want to play well and improve ...
Aug 07 2007 12:52pm
Headstands Apparently doing headstands...as in yoga, gets all of the blood rushing down into the face and prevents wrinkles! Yoga generally has many anti ageing wonders...I am sure those that have a practice ...
Nov 02 2007 5:46pm
Not only will standing on their heads maintain their youth but the lack of tension they fe ... more
Nov 06 2007 11:05am
Springtime Yoga Practice You can use your practice of yoga asana to bring your body back to life, just as the earth is awakening from its slumber. The abdominal region, including the gastro-intestinal system, is a great place ...
Jun 04 2007 2:16am
Practicing Mindfulness It takes such a small amount of time each day to create the habit of cultivating mindfulness. One great exercise is called a walking meditation where you walk very slowly and feel each step a nuance o ...
Jun 04 2007 2:16am
Qigong attracts exercisers looking for mind-body practices Only recently has the ancient practice of quigong (pronounced CHEE-kung) caught the radar of Americans looking for a new exercise routine. Chunyli Lin, a qigong master in Eden Prairie, Minn., remember ...
Jun 04 2007 2:16am
Real life practice In the Jujitsu Club we focus on practical real-life situations and not competition rules.
Oct 15 2007 6:14pm
massage private practice I have worked as a professional massage therapist for over twenty years.  I have always maintained a private clientele and have worked in conjunction with chiropractic doctors as well.  I have been tr ...
Oct 19 2007 5:55pm
8. Hi Shawn. This is something I wanted to know and I think you are the right person to a ... more
Nov 11 2007 2:17am