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Gator Half Iron Triathlon And Duathlon - General Discussions

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Triathlon training There are four triathlon distances: sprint, international, half ironman, and ironman. The international distance is the most common: 1.5k (.93mi) swim, 40k (24.8mi) bike, 10k (6.2mi) run. I highly r ...
Jan 28 2007 10:01pm
Cooking in Cast Iron Pots and Pans This is a fairly simple way to get some iron in your diet: use iron pots and pans for cooking. This is something I have been doing for a while now. On doing some background research, I discovered ...
Nov 18 2007 11:58pm
Iron Sources for Vegetarians A common concern of vegetarians is getting enough iron. Here are some plant-based sources to up your iron intake: Tofu (1/2 cup) - 7mg Iron-fortified cereals (1 oz) - 4-8mg Cream of wheat (1/ ...
Dec 11 2007 8:45am
Getting enough iron I've been a vegetarian for 6 years and have struggled at times to get enough iron in my diet. Anyone have any great solutions?
Jun 01 2007 11:23pm
jks jks xx actually 4get i was even here xx  more
Jun 12 2009 11:48pm
Triathlon Beginner I am registered for my first triathlon in June of 2010 - the Ann Arbor Triathlon in Ann Arbor, MI. I'm really excited to accomplish this new athletic goal, and that excitement is starting to transla ...
Mar 03 2010 8:07am
USA Triathlon Here's a great website to learn more about the sport of Triathlon, find local events and get to know some of the top U.S. athletes. From the Ironman and the Olympics to your local park and rec event ...
Oct 19 2007 9:55am
This site is also useful because if you are a member, it keep track of your national ranki ... more
May 20 2008 6:20pm
Triathlon tips for beginners Triathlons are great, fun events but can quite taxing, especially for beginners. If you are a new participant in a triathlon event, here are a few tips to help you enjoy the event. 1. If you are no ...
Jun 04 2007 2:16am
I am going to lose 25 pounds by training for a triathlon Hello Good People! I'm a healthy,happy, 50 year old family man, with a thriving solar power promoting website/radio show. www.stardatesolar.com. I have just one problem. I weigh 225. My doctor says I ...
Jul 02 2007 1:51pm
How is training going? This is an amazing challenge and I hope you're sticking with it!! more
Sep 12 2007 10:50am
Great place to learn about, and register for, Triathlons Active.com is a great place I've learned of to find more information about and register for triathlons. For example, you can register for The Nation's Triathlon in Washington, D.C. now from the site ...
Jan 04 2008 6:43pm
... fo, but if you want to get the REAL scoop on Triathlon, go to the forum on www.slowtwitch. ... more
Jan 18 2008 12:07pm
Triathlon-Getting Started As I imagine Wellsphere members liklely visit this community even if they've never participated in a triathlon, I'd like them to have an idea of what it takes to get started from our seasoned triath ...
May 05 2008 7:46pm
#1) Triathlon is supposed to be fun. So have fun ... more
May 20 2008 6:15pm