Pre-Performance Routines in Sports
If you're familiar with baseball, you've seen Nomar Garciaparra and his extensive pre-at-bat routine that he does with his batting gloves. Though it may look somewhat ridiculous to those watching the ...
Strength Training for sport? Stay on your feet!
One of the basic principles when working in the weight room with a specific goal of training to improve your athletic performance, is to respect the rule of "specificity". One aspect of this rule is ...
Arrowhead Sports Bottle -- Recall In the Making
Have you noticed that the new Arrowhead sports bottle has a tiny little blue tab that comes off for the cap to flip up?
How dangerous is that for little babies?
I know other sports bottles have p ...
Tennis truly is the sport of a lifetime
Four men just competed in the first USTA-sanctioned tournament for players ages 95 and up. Tennis is actually the first sport in the United States to have an event for players of that age group. The ...
The Sports Bra Turns 30 - Finding the Best Support For You
Happy Birthday! The Sports Bra Turns 30.
Women??'s sports bras have come a long way since 1977, when two female athletes sewed together two jock straps to try to get a more supportive brassiere. So h ...
Record number of youth play competitive sports
Competitive youth sports are on the rise, says Dr. Steve Carney, a professor of sport management at Drexel University in Philadelphia. An estimated 41 million American kids play sports competitively, ...
Bored fitness buffs add sports to workout regimens
Adults are increasingly turning to sports for exercise because they want to switch from workouts that feel more like play than work, experts say. While it is important to make sure the sport isn't the ...
The new protein sports drinks
According to Prepared Foods magazine, there’s a new sports drink out there aiming to outperform Gatorade. Cadbury Schweppes is putting out Accelerade, with a 4:1 carb to protein ratio. Reputable s ...
