Pomegranates: the hot new smoothiefruit
Okay, we know that mixed berries in a smoothie are always a winner, but this season, put a little something different in your blender. Pomegranates are one of the best fruits to throw into your breakfast
5 ways to add more fruits and veggies to your diet
a piece of fruit with breakfast. Add bananas or strawberries to cereal, oatmeal, or smoothies.
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Some of us struggle to get enough fruits and veggies in our diet. Try these tips to get your
3 reasons to prefer raw fruits over packaged juices.
It is said that the best way to consume fruits is to eat them raw. Here is why.
Many packaged juices contain added sugar, which means more calories. You can avoid this if you just have the fruit
Wash Your Fruit
Rinsing your fruits and veggies under the tap won?t remove the pesticides, fertilizer and dirt that is hiding in under the layer of wax on them. You should routinely use a fruit and vegetable wash
Fruit Stand!
cousin and she said "Fruit Stand!" and ran up to a guy standing there, selling fruit. I was like, what's the big deal about a fruit stand? It's just a bunch of fruit.
Well. The guy cut up watermelon
