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Front Thigh Exercises - General Discussions

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Pain in thigh while lying down in bed Have never been on a health forum before, so not sure how it all works. Am hoping someone will be able to advise me.  When I lie down in bed (and only then) I get a dull ache in my front thigh muscle ...
Apr 04 2010 3:19am
... er!  I have exactly the same problem---upper thigh(s) aching only when reclined, often sev ... more
Feb 04 2013 4:53am
Sculpt Firm and Shapely Legs in 6 Moves Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...
Aug 11 2008 9:06am
You should include running. Running is one of the best more
Nov 30 2011 6:37am
Warm and tender lump on inner thigh  Male 21 yrs old I was getting out of the shower and noticed a pimple like lump on my inner thigh ( near the crease between leg and pubic region ). I popped it because it had a white head and pus ...
Dec 29 2008 7:05pm
i have about the samething but my bump on my left upper inside between my legs its a bump ... more
Sep 11 2010 1:47pm
thigh muscle spasms I am having terrible thigh muscle spasms.  Pain on outer thigh, in middle of hip and knee on thigh.  Had both hips replaced.  Total hip replacements.  Very painful to walk.  Anyone with similiar pro ...
Apr 16 2009 6:28pm
My father has muscle spasms too, he visited his doctor and he began a therapy, his doctor ... more
Nov 02 2010 9:30am
For Thinner Thighs-Plan Ahead You know you?ll be out all day, appointments, errands, etc. What do you do? You can use it as an excuse to eat junk from the drive thru, grab chip or a candy bar and a bottle of soda at the convenie ...
Jun 04 2007 2:16am
Supercharge a Boring Gym Session We should have a "refresh" button for everything: a bitter coworker, a lame bar scene, the National Hockey League. Just a click or two could give us instant improvement. Same with tired workouts. May ...
Apr 02 2007 11:11am
Get on your bike With the summer finally here, you may be thinking about new ways for you to enjoy the outdoors. You might be looking to find new ways to exercise, or want a way to spend ...
Aug 22 2008 6:28pm
Top 5 Exercises to do at Home From SA Change your thoughts Push ups This is my all time favourite exercise to do in the house and can be done almost anywhere. If done correctly it can strengthen stamina and build y ...
Jul 27 2007 4:05pm
Running Tips Running is a good exercise because you can get fresh air, and stay healthy. 1. It's a good muscular exercise for working-out different muscles. For example, the thigh muscles in the front and the ...
Jun 04 2007 2:16am
Running has been proven to be the form of exercise that is most taxing on your joints, how ... more
Jul 24 2007 4:34pm
Exercise Actually Reverses the Aging Process (It's True!) It sounds hokey, and I was completely skeptical at first, but it turns out that in a study conducted at McMaster University in Canada, resistance training actually rejuvenates muscle tissue in healthy ...
Jun 04 2007 2:16am