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Intramural Ultimate Frisbee Interested in finding a pick up game? Come out to the Sand Hill Fields on Sat/Sun this fall, watch some Intramural Ultimate Frisbee, meet some folks and find out when/where the games are. Attending ...
Linda C.
Oct 19 2007 8:19am
Stanford Ultimate Frisbee Teams Did you know that Stanford's SUPERFLY (women's Ultimate Team) are three-time National Champions?? Wow! And the BLODDHIRSTY (men's team) don't suck either- they were third last year. Check out Clu ...
Oct 19 2007 9:22pm
Ultimate & Frisbee Golf I love playing ultimate ever since playing in highschool. I've also found frisbee golf to be entertaining and enjoyable. Obviously you don't necessarily get the cardio workout, but it's a great way ...
Oct 18 2007 3:15pm
Some tips for an ultimate Frisbee throw. Get a good quality Frisbee that has thickness and feels strong when you handle it. Try throwing in an open place without many trees. Use just the right power to make the ...
Sep 26 2007 6:13am
... do when I was a kid and allegedly outgrew. Frisbee was one of them. Your post has inspi ... more
Oct 18 2007 3:07pm
A Few Rules about Weight Loss There are a billion messages out there telling us how to lose weight, and the quips usually include "Fast"! While the idea may sound enticing, there lies a problem. Our bodies may respond favorably ...
Jan 11 2008 10:26am
... Getting fit shouldn't be a chore, and these rules are not there to add restraints or requ ... more
Jan 15 2008 12:23am
Tennis rules Do any of you tennis-playing Wellsphere members out there have any questions about something that once happened on court and you're wondering if the rules had been followed? Or do you just have a ques ...
Feb 19 2008 10:49am
Fitting in 30 minutes of exercise daily: The 3-minute an Hour Rule This is a good rule to follow for those who just cannot seem to get the time to exercise. Here is what you need to do. Once an hour, just get up and hop, skip, or jump – just do whatever you wa ...
Sep 23 2007 10:12pm
...I have to ask, isn't it better to work out a consistent 30 minutes so you can develop e ... more
Oct 09 2007 11:41pm
Rules of Handball I remember playing handball in middle school, but I forget the basic rules and regulations of the game. Does anyone know? Also are there any handball leagues?
Jun 06 2007 12:48pm
Colorful Salads rule I always try to make my salad more colorful. This is not only fun to watch and more exciting in terms of the tastes, but it is also a great health boosting strategy. It seems that the great nutrients ...
Oct 05 2007 12:25am
Everything You Ever Wanted to Know The Ultimate Players Association website has everything you ever wanted to know about Ultimate Frisbee. You can find out how to get involved with the sport or get your youth coaching certification. ...
Oct 17 2007 9:15am