Water, Water and MORE WATER!
By now we all know we are supposed to drink eight 8 ounce glasses of water a day. But how do know when you've done it? I took a selection of glasses and poured eight ounces of water into each of them
Water, water, water
to drink water! Who knew? I find that if I can get the correct amount of water (not coffee!) into my body... into your mouth, have a glass of water. It also gives you a minute to think about what kind of food choice
Water, water and more water
I'm making an effort to drink more water this week. I measured eight ounces into a glass so I'd know that I was getting the correct amount.
My new rule is that I drink a full eight ounces of water
Water, Water Everywhere!
Water - the same everywhere, no? The answer is a definite NO! My first suspicions about the stuff... to contact my municipality's water department and ask for the number of grains. Apparently, this is a way
Another beverage question-Flavored water/iced teas/etc.
It's pretty sad, but I have the hardest time drinking the amount of water I should because, well, I... water at restaurants, but haven't done that much for my everyday water consumption. (Although I do have
Make it last! Tips to keeping fruits and vegetables fresh
at an angle and place them in jar of water. Remember not to wash your veggies until you're about to use them.
Dry any water or moisture from your vegetables and keep them in a plastic bag with a layer of paper
Fresh Dill Relish Recipe now Up
That's right! I was getting angsty not being able to find a fresh dill relish. When life hands you angst, make your own gee-darned relish, I say.You can find it here.
Go fresh with herbs
There aren't many things that bring a fresh from the garden taste to meals than using fresh herbs... pieces to release more of their wonderful oils and flavor.
Another thing to note is that fresh herbs
Fresh, Yummy, Low-Fat Dessert.
This is a great way to reduce calories ands eat more fruits. Have a bowl of freshly cut fruits for dessert. The way I like them is to get fruits of different colors, so it's more inviting. I dice
