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Frequent Bowel Movements Shortly After Eating - General Discussions

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Eat Smaller Portions More Frequently Americans tend to eat way too much in one sitting. Part of the problem is that when we dine out, we are given these huge mega-platters of food and then expect this as a standard portion. Well, food po ...
Jun 30 2007 11:45pm
... l portions throughout the day. Sure, if I'm eating only for health that's one thing, but ... more
Sep 12 2007 5:57am
Eating while injured Having a regular running routine is great. One feels energized, weight is at an appropriate level, and one has a little more latitude when it comes to diet. However, when one is injured (as I am cur ...
Feb 06 2007 8:17am
Female Athletes Who Under-eat According to researchers at Oregon State University, a new sports-related medical syndrome, dubbed the “female athlete triad,” may be affecting the health of female athletes. The components of the t ...
Aug 20 2007 7:40pm
I mean, we all do, of course. But can you imagine trying to accomplish some of the sports ... more
Aug 27 2007 9:30pm
ENJOY YOUR FOOD BY EATING SLOWER! Many people overeat due to dissatisfaction after eating a meal. If you eat too fast, you won't get to enjoy your food. Studies have also shown that it takes 20 minutes for your food to reach to your ...
Oct 12 2007 3:20pm
... dless of what they were doing, they were all eating quite fast. Then because they went to ... more
Oct 18 2007 5:55pm
Eat Local Support sustainably-produced food for maximum benefit to your health, the environment, and the regional economy. Finding food that is grown in your "foodshed" isn't always convenient or cheap, but the ...
Jul 09 2007 1:10pm
Eating for Heart Health Heart disease is currently one of the highest-ranked causes of early mortality in adults. There are many factors involved in heart health, and one of the most important is diet. Here are some heart-he ...
Mar 29 2007 11:42am
I’d probably get bored of eating apples three times a day, every day! I ... more
Sep 30 2009 9:46am
Eat Right to Prevent Injuries If you are training for a sport, or exercising vigorously, you must be careful that you eat the right food to protect your body against any injuries related to nutrition. A proper eating plan ensu ...
Aug 17 2007 11:28am
Sadness and Binge Eating According to researchers, the urge to binge-eat is definitely tied to emotional turmoil and depression. If you find yourself turning to food after a traumatic experience, like a breakup or the loss of ...
Jul 27 2007 2:55pm
Great info -thank you.  Reserach also shows adding a fish oil supplement (rich in Omega- ... more
Sep 18 2009 8:10am
Parents in the Dark about Pro-Eating Disorder Websites In this day and age, you’d think more people would be responsible about the kind of information they disperse about eating disorders. However, according to experts, there are tons of pro-eating disord ...
Aug 15 2007 3:00pm
Recognizing the Signs of an Eating Disorder According to the National Eating Disorders Association, over 50 percent of American teenage girls and almost a third of boys use unhealthy behaviors to control and lose weight. If you think someone yo ...
Jun 04 2007 2:16am