Yoga as an Adjunct to Cancer Treatment
Article Title: Yoga as an Adjunct to Cancer Treatment
By: Deborah Crooks
While the billions of dollars spent on cancer research each year have yet to yield a cure, yoga practice is being accepted ...
Trying to Conceive While Losing Weight and Exercise After
Though it seems getting into the mindset of "well I'm going to gain weight anyways" makes sense when trying to get pregnant, it's really not the way to go. Thinking about the health of oneself and o ...
Yoga Equipment
Yoga is supposed to reduce stress. And just like the activity, the equipment required for doing it can also be had stress free, as it is just the basics. So here's a list of things you would require ...
iPods and Pilates and Yoga, Oh my!
I've just discovered the beautiful world of podcasts (yea, it probably took me longer than most people, but still...)
If you own and ipod, or have itunes, you can download free pilates and yoga video ...
Free Online yoga
I had good intentions to go to the gym yesterday for yoga, but i sort of ran out of time, so instead, I looked online and found free yoga video downloads on yogatoday.com. It was perfect. Though the ...
Free Yoga Online
My yoga instructor is taking a break until the New Year! Ack! However, before she left she told us about free yoga audio files we could download from iTunes. Turns out that's not all. I found th ...
Sanskrit vs. English
I recently suggested to someone here that we should try to include the English names of the poses and not just Sanskrit. I want to explain my position on this (you are free to disagree).
I have t ...
No Need for a Gym - Make Your Workout Affordable
Many people think they have to pony up for a gym membership, buy expensive home exercise equipment, or at the very least, sign up for yoga or other classes. But if you're short on funds, you need s ...
Naked Gym
A gym called Fitworld in the Netherlands recently instilled "Naked Sundays" after requests from some of its nudist members. The inaugural launch was, um, flabby, with only a smattering of middle-aged ...
