Exam advice
Exam season is upon us and we know what that means - sweaty palms, sleepless nights and sky high stress levels.
Getting through exams is never easy, an ...
Fat free, sugar free pudding
Last night I tried jello brand fat free, sugar free pudding in cheesecake flavor. It was quick--just add cold milk, and let sit for five mins. It was really pretty good. And at only 35 calories per ...
Sugar-Free Fare
Sugar-free is not as trendy as it used to be. After the Atkins guy died, people started rethinking the low-carb lifestyle, wondering whether or not it was safe. Look, shoving bacon and cheese into you ...
DAIRY FREE DIET
So not only do I have to do gluten free, I have to do dairy free for three weeks to improve my metabolism, as per my doc. But so far so good - lots of fish and chicken and more veggies. Can still have ...
Gluten Free Diet
I just went to see a naturopathic doc. He told me that I need to try out a gluten free diet for three weeks - that means no wheat, no barley, no oats -and as I saw it - NO FUN. But so far it hasn't be ...
Fat free Baba Ganoush Recipe
Fat Free Baba Ganoush Recipe I found this online, and tried it on July 4th. It was a hit at my BBQ! This baba ganoush (eggplant dip) recipe has no oil and no tahini, making it a fat free vegetarian ...
Truth about Fat-free or Low-fat foods.
Be careful when going heavy on low fat of fat-free foods, because they are ?not so innocent.? Here are some interesting revelations I found about low-fat foods.
Foods that claim to be fat free or l ...
Paraben-Free products
One of our team members asked about paraben-free products, and I found this online (click post title to see link) with a list of companies that make paraben-free products.
