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Free Meditation CD will have you meditating like a zen no time! Centrepoint is offering a free meditation CD for people interested in meditation. Apparently, this CD offers loads of valuable benefits,, and is easy. Anyway, it is free so you have nothing to lose! ...
Oct 02 2007 6:34am
I just signed up for the free demo CD, so I will update you once I hav ... more
Oct 12 2007 10:23am
May 30 2013 6:46pm
Loved the site, Thank you more
Jun 07 2013 3:51pm
Ever Battled Stress with Guided Meditations? I created My Meditation Garden, as a result of all of the stress that I felt while practicing law and owning my own law firm.  Meditation led me to realize law was not my calling and that I was actu ...
Sep 09 2009 7:29am
While yoga and meditation are proven by their use for centur ... more
Jun 08 2010 1:45pm
Have you Ever Tried Following a Guided Meditation? As editor of My Meditation Garden, I've been requested by many of our readers to post more information on guided meditations.  I have been meditating for about 9 months now and have seen and felt ...
Sep 09 2009 7:26am
Battle Depression through Meditation Yes, you read right. You can fight depression, low self-esteem, anxiety, and much more with meditation. Psychologists are currently using meditation as an addition to their medication treatments for ...
Sep 09 2009 7:40am
Yes. Meditation has helped me too combatting anxie ... more
Jan 26 2013 10:43pm
Meditation website I found this site online yesterday: It offers free downloads of yoga and meditation. I found them to be less yoga, and more kind of guided meditation, but there is a lar ...
Jul 25 2007 10:12am
... a, You can also check out The Big List of Free Guided Meditations. I created the list i ... more
Sep 09 2009 6:44am
Meditation, mind and the full moon Meditations are highly beneficial to do in a group on full moon nights. The mind and the moon are connected, and on full moon days the mind is very light. The Art of Living Foundations conducts ...
Sep 28 2007 8:55pm
... ething slightly intimidatins, yet alluring. Meditation is more about peace and calm, but ... more
Oct 11 2007 5:05am
When the Music Stops...Try Meditative Running I recently read an article reporting that people who exercise to their favourite tunes stick with the exercise longer. It works for me. I’ve loaded my iPod Shuffle with some of my favourite motivati ...
Jul 02 2007 6:36am
I enjoy working out with my iPod, but I do not like not knowing what is going on around me ... more
Aug 21 2007 10:23am
Two Meditation Centers to Clear Your Mind It's no surprise that San Francisco is a meditation cloud nine of sorts. Since the mid-sixties, when Buddhist meditation became popularized in the Bay Area, the practice of sitting with oneself and e ...
Jun 04 2007 2:16am
Metta meditation In this time of rapid consumerism and increasing alienation from community and other people in general, I find the concept of metta extremely useful. Metta practice is a method of practical meditati ...
Dec 21 2007 9:01pm
... erful books and CDs that are all about metta meditation. Here's an audio link to one of he ... more
Jan 11 2008 11:32am