Check out mini farmers' markets!
Lots of people are aware of their city or county’s main farmers’ market. It would typically be on a Saturday or Sunday and are usually packed with vendors – and crowds. Check with your area’s agri ...
Local Farmers Markets
If you want to start eating organic, I suggest you check out your local farmers market. I admit it is a little more expensive, but you are supporting local farmers. I make a day out of it. I take a ...
Bay Area Farmer's Markets
Stanford Produce Stand: Fridays during Spring, Summer and Fall quarters, from 11 a.m. to 3 p.m., in front courtyard of Tresidder Union— http://www.stanford.edu/dept/rde/dining/produce_stand.htm
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Farmer's markets
Farmer's markets are a great place to find organic fruits & vegetables, plus they're a whole lot of fun. I'm sure if you look into it, you'll find one in your neighborhood - they usually occur on wee ...
Relieve workout doldrums this summer with new workouts
WACB reporter Lauren Glassberg took a look at three new workouts in New York than can mix up your summer exercise routine. At the Equinox Fitness Centers, the Superhero Workout incorporates the Spider ...
Be a Workout Buddy to Have a Workout Friend
You may have a friend, relative or neighbor who is overweight or out of shape. Many times, it's hard for such a person to begin a workout routine: they don't know what to do, what to buy, how to do it ...
Rockstar workout!
Nike started this class called the Rockstar workout - it's basically like being in a music video - very cool moves and a great workout. I tried it at a Crunch when I was in New York but haven't see ...
A Workout in your Pocket
If you're looking for a fun and interesting way to keep fit, try playing some footbag (more commonly known by the name ?hacky sack?). The simple kicks used to keep the bag afloat are a great low-impa ...
A Work Workout
So you’ve noticed that your pants feel a little tighter than they used to; or that you don’t have as much energy as you thought you did…
That may be because your job involves sitting in ...
Sluggish Workout? You May Need More Zinc
If you're reasonably fit but lag during exercise or feel stiff afterward, you might be low on zinc. New research suggests that zinc, a mineral known to support the immune system and regulate cell ac ...
