Article on the Importance of Breakfast
Hello Readers,
Most people do not realize, but breakfast truly is the most important meal of the day.
Check out this article for information!
http://www.revolutionhealth.com/healthy-living/food
NY Times article on Hood to coast
Did everyone see the NY Times article on Hood to coast today?
http://www.nytimes.com/2007/08/09/fashion/09Fitness.html?ex=1344398400&en=1a1800df224f1e3e&ei=5124&partner=permalink&exprod=permalin ...
Article: 12 Little Changes (Click Title to Read)
This is a nice article with some ideas on little things to change in the new year instead of big resolutions. All of these suggestions really have to do with being in integrity with yourself, which I think
Re Dr Gabe's article
Couldn't it also be said that weight training would help to reinforce by working muscles that don't get worked while peddling a bike?
Article on how to surf like a girl
http://www.ehow.com/how_5940766_surf-like-girl.html
Enjoy! Swells coming in tomorrow *supposedly* for those of us in SoCal, still pretty big tide but dawn patrol should be sweet!
Alo ...
This article made me crazy!
I wish I could find it again online. An article just posted listing all the different places you..., etc. etc.
Now, I understand the point of the article. Sometimes, there are times you can't do
