Irritable Bowel Syndrome Information
Irritable bowel syndrome (IBS) is a disorder of the intestines. It causes belly pain, cramping or bloating, and diarrhea or constipation. Irritable bowel syndrome is a long-term problem, but there a ...
Has anyone used Lactagen?
I've been Lactose Intolerant since I was 5. I've tried everything out there (lactaid, digestive advantage, dairy ease, etc.) and nothing worked. I was tired of having to take something everytime ...
Electrolyte tablets, though trendy, may cause stomach upset
Many athletes eat chewy bars or drink electrolyte-loaded sports drinks to replace sodium and potassium lost in sweat and stay hydrated. A new option is the electrolyte-drink tablets, which is dropped ...
How do you stay well on the road?
In today's marketplace, most people have to travel for their job. Meetings out of town, tradeshows and industry seminars are things that keep us informed in our field. We've just launched a travel s ...
Eating on the Run
Runners on the go with limited time and money need a food plan that combines solid nutrition, convenience, and relatively low cost. We need our carbs, moderate protein and fat, preferably consumed w ...
More Reasons Why Raw & Whole Grain Foods Are Healthier For You.
Raw Food & Whole Foods are the fundamental foundations of basic human nutrition. Think about it, since the beginning of time and especially since the beginning of recorded human history these w ...
Understanding Food Sensitivities
Food sensitivities are a commonly misunderstood topic. What are food sensitivities? Are they the same as food allergies? Can a person develop a sensitivity after eating something for years with no ...
Stomach Troubles, Be Gone!
Gastrointestinal issues might sound like an embarrassing problem you'd rather not talk about, but millions of Americans take medication for the relief of indigestion, gas, acid reflux, and heartburn. ...
Foods to Help Keep the Weight Off
Trying to lose weight? For most of us, there really isn't a magic pill out there to help stave cravings and keep the fat off, but some foods have what it takes.
Berries, for instance, are grea ...
