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Foods High In Animal Protein - General Discussions

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Protein Variety Do you eat a variety of proteins? Are you thinking that I mean a variety of meats? Actually you might be amazed at the amount of protein in the foods you eat everyday! Most foods contain a variety ...
Jun 04 2007 2:16am
Cholesterol Your Cholesterol Level Doesn’t Depend on How Much Cholesterol You Eat I’ll never forget the first time I got my cholesterol tested. How surprised was I, a relatively healthy and nutriti ...
Jan 24 2007 11:02am
List of High Protein Foods The trouble with a lot of high protein foods is that they're also high in saturated fat. If you're looking to add more protein to your diet, here's a list of great-tasting, high protein foods that ...
Apr 04 2008 3:14pm
  High Protein Foods List   more
Feb 06 2010 2:23am
Nutrients Necessary for a Vegetarian Diet If you're thinking of becoming a vegetarian, be sure to do it carefully. Sometimes, vital nutrients that are found in meat sources are lacking in vegetarian diets when they lack variety. For exam ...
Aug 11 2007 6:50pm
... le. It is far easier to have a bad diet with animal products present than it is to have a ... more
Apr 04 2010 10:15pm
Go Soy! If you are planning to go veggie, a common concern is how to make up for the loss of proteins. A lot of people consider soy as a good alternative because of its high protein content. Infact, soy is ...
Jun 04 2007 2:16am
Go Vega For Better Health, Performance If you're on the go for long periods of time, whether as an athlete or as just an all-around busy person (or both), it's often a challenge to follow a plant-based diet. Try carrying around a large sal ...
Jun 04 2007 2:16am
Comparison of heart-healthiness of various diets There was a study released this week in the Journal of the American Dietetic Association comparing various diets. The top two diets that were described as being helpful to lower your risk of heart d ...
Oct 22 2007 9:15am
5 Tips for Eating Better at Restaurants POPULAR CHEF "SECRETS"--like a stick of butter in your sauce--can sabotage a healthy diet, and are especially troublesome if you avoid animal products. So follow these new tips from the Center for S ...
Oct 19 2007 12:00pm
The last point (about bread) is sometimes easier said than done. I once went to the Mach ... more
Mar 23 2009 8:23am
Yay vegetarians! Vegetarian diets have been increasing in popularity for a long time now. And it’s no surprise; vegetarians typically ingest less fat, have healthier body weights, less incidence of heart disease and ...
Jan 26 2007 8:11pm
It's great to hear different ideas and I'm sure you would find even more in UKbride's t ... more
Jul 17 2012 4:00pm
Myth Buster: Vegetarian food is low in protein Most people who want to go vegetarian feel that they will end up with a diet that is deficient in proteins. However, this is not true. It is said that a proper vegetarian diet, that contains ...
Jul 29 2007 2:35am