Best brain food - fish oils
There's so much in the news about Omega-3s for brain health. But did you know that fish oils provide the best, most potent and proven source?
I take one daily called o3mega+ joy. It contains EPA ...
How to prevent a heart attack
A heart attack occurs when the blood supply to the part of the heart muscle (the myocardium) is severely reduced or stopped because one or more of the heart's arteries is blocked. If you are someone y ...
5 super foods for a healthy brain.
As we age, our brain tends to get slower. However, eating the right kinds of food helps us remain ‘brainy.’ Here are some of my favorites.
Blueberries. According to research, they impro ...
Smart Spinach and Strawberries
Studies have shown spinach to outperform most other vegetables as a brain-health booster. In fact, some experts recommend a daily spinach salad as a key to heightening recall and capacity to learn. If ...
Special Report: Shhhh...This Is Your Brain On Sleep
As we struggle to allot enough time to the job, kids, family, friends, Lost, and Joaquin Phoenix message boards, sleep stands out as a suspiciously long block of idle hours. We set the alarm early, st ...
The Top 10 Functional Food Trends in America
Newswise — Foods that may provide a health benefit beyond basic nutrition, identified as functional foods, are becoming a key part of everyday life, according to a new article appearing in Food Te ...
Ten Tips for Boosting Brain Sharpness
It's never too late to get started on boosting your brain-building nutrients and mental reserves for a lifetime of better health and mental wellbeing. The May 2007 issue of the IDEA Fitness Journal s ...
Dairy food linked with Parkinson's disease in men
NEW YORK (Reuters Health) - A new study has confirmed a relationship between consuming large amounts of dairy products and an increase in the rate of Parkinson's disease in men, but the reason for thi ...
Fruity cocktails count as health food, study finds
A fruity cocktail may not only be fun to drink but may count as health food, U.S. and Thai researchers said on Thursday.
Adding ethanol -- the type of alcohol found in rum, vodka, tequila and other s ...
Frozen Foods for Your Health
So you think frozen foods are all relegated to the realm of bad pizzas and tasteless Lean Cuisine meals? Think again. Here are a few brands whose mission is to provide those on a go with yummy and ...
