Fruity cocktails count as health food, study finds
A fruity cocktail may not only be fun to drink but may count as health food, U.S. and Thai researchers said on Thursday.
Adding ethanol -- the type of alcohol found in ...
White Tea and its Health Benefits
Certainly, you know everything there is to know about the health benefits of green tea, but perhaps you aren't aware that white tea (which has a lighter, mo ...
Frozen Foods for Your Health
So you think frozen foods are all relegated to the realm of bad pizzas and tasteless Lean Cuisine meals? Think again. H ...
Pomegranate - the rising star
... of Pomegranate Juice antioxidantsPomegranate has quickly become one of the most talked about health foods in the past year. Many readers wrote to us and asked about the health benefits of pomegranate ...
The benefits of TOFU
... based, it has been shown to be helpful in alleviating the symptoms associated with menopause. Soya foods, like tofu, contain phytoestrogens, specifically the isoflavones which may provide just enough ...
Vegetarianism benefits
Some studies suggest that vegetarian food helps keep body weight under control and reduces risk of Heart diseases. American vegetarians t ...
Benefits of Boxing
It tones the muscles. Strengthens the arms and legs. It is a good cardio vascular exercise.It is a good self-defense mechanism.The best part about boxing is that builds self-confidence.