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Whole Foods salad advice Acutally, this tip applies to any salad bar. The dressings they provide are usually from a bottle vs. freshly made. For better, fresher flavor and less fat, I like to use salsas and mint chutney as ...
Jun 06 2007 3:27pm
... worth asking: "When eating a salad with all fresh ingredients from Whole Foods is there a ... more
Aug 09 2009 11:01am
Yoga and Food In yogic tradition, food is split up into three different categories that explain their essence and effect on your body and mind: Sattvic, Rajasic, and Tamasic. Sattvic foods are considered th ...
Feb 27 2008 2:01pm
Great post and good information-Food is split up into three different categor ... more
Nov 22 2013 7:00pm
How Fruits and Veggies Lower Sodium Intake Just another reason to make sure we're eating our fruits and veggies! Low-sodium diet really begins in aisles of the grocery store By Linda Giuca, HARTFORD COURANT Article Created: 02/04 ...
Feb 06 2008 10:54am
Locavore! From Union of Concerned Scientists O.K. I'll bite. What is a locavore??? At first glance, I thought the word was 'locovore' - a carnivore with mad cow disease maybe? Then in my dyslexic state I ...
Mar 13 2008 4:52pm
Add more raw Add more raw food to your diet. This alone will give you more energy and more enzymes for you body to use. Without a lot of raw food that is fresh, local and organic, the body is not getting all of t ...
Sep 10 2007 4:52am
List of High Fiber Foods Legumes & Lentils: Dried beans, peas and other legumes including baked beans, kidney beans, split peas, dried limas, garbanzos, lentils, pinto beans and black beans. Green beans, snap beans, pole ...
Mar 26 2011 5:09pm
Tips to Include Seasonal Foods in your Diet. It is said that seasonal foods contain more nutrition and flavor. Here are some tips to get more seasonal foods on your plate. 1. Spring is the season of growth and of fresh, green leaves. Go with ...
Jun 04 2007 2:16am
coool coool more
Jun 26 2008 10:18pm
Local Food Deliveries Are you too busy to shop at the farmers market? Then why not get the food to come to you? Many farms are now offering weekly or biweekly deliveries of fresh fruits and vegetables. Some even sell eggs ...
Jun 04 2007 2:16am
7 Ways The Food Companies Fool You Most consumers take just 4 seconds to browse over food packaging before making a choice. That's the window of opportunity a manufacturer has to convince you to buy their product. Here's how they do i ...
Mar 05 2007 11:53am
Fruity cocktails count as health food, study finds A fruity cocktail may not only be fun to drink but may count as health food, U.S. and Thai researchers said on Thursday. Adding ethanol -- the type of alcohol found in rum, vodka, tequila and other s ...
Apr 20 2007 11:36am