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Fiber Rich Foods   Fiber is a very good source of nutrients for your body. A deficiency may increase a risk of constipation, hemorrhoids, high cholesterol, high blood sugar, obesity, colon cancer and heart dis ...
Dec 05 2008 11:04am
7 grams of fiber per serving seems like a lot for cereal. By the way, what is the diff bet ... more
Dec 09 2008 8:49am
More Reasons Why Raw & Whole Grain Foods Are Healthier For You. Raw Food  & Whole Foods are the fundamental foundations of basic human nutrition.   Think about it, since the beginning of time and especially since the beginning of recorded human history these w ...
TC Patient Expert
Jun 04 2009 8:22pm
Dutch hope to invent foods that prevent obesity Scientists in the Netherlands are developing a new generation of foods that can help prevent obesity by making people eat less, a research institute said on Thursday. The Top Institute Food and Nutri ...
Mar 23 2007 10:39am
Texturize your food! World-famous foodie David Rosengarten has recently written about the new trend of emphasizing texture in our foods. We know about eating a variety of foods, including colors. But textures? It's a smar ...
Jul 05 2007 10:49pm
food addicts anonymous On the radio last night (810 am) they had a couple of woman talking about FA, which I figured must be food addict (their info can be found at www.foodaddicts.org . ANyway, they were saying that in the ...
Aug 30 2007 11:07am
It is a very healthy food plan. Designed to be balanced to keep bl ... more
Apr 28 2008 11:19am
List of High Fiber Foods Legumes & Lentils: Dried beans, peas and other legumes including baked beans, kidney beans, split peas, dried limas, garbanzos, lentils, pinto beans and black beans. Green beans, snap beans, pole ...
Mar 26 2011 5:09pm
3 Low-Cal Tips when eating Indian food Yes-Indian food is great, especially for those of us who love spices. But when eating Indian food in a restaurant, you need to know what you are ordering so you do not end with a lot of calories. ...
Sep 25 2007 4:24am
Generally, I don't like Indian food. I wish I did as it is my husbands favo ... more
Dec 10 2007 7:11am
Honeybee die-off threatens food supply Unless someone or something stops it soon, the mysterious killer that is wiping out many of the nation's honeybees could have a devastating effect on America's dinner plate, perhaps even reducing us t ...
May 07 2007 12:38pm
Shopping tips for buying genuine whole grain foods There are many products these days that seem like whole grain, but they are not. To get the real thing, you need to know how to read the label. Here are some tips to help you out. Always look at ...
Jul 15 2007 4:03am
Super Anti-Aging Foods These days, staying young is all the rage. In my book, health is more important than looking good, but here are some super anti-aging foods that kill two birds with one stone: Almonds Chic ...
Jul 31 2007 3:36pm
CLR, the reason pinot noir is on the list is that it is packed with resveratrol, which is ... more
Aug 17 2007 11:26am