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Flat Belly - General Discussions

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Flat Belly Diet Subcutaneous fat (under the skin) around the belly has been proven to be a major health risk, particularly to the cardiovascular system. So that pesky spare tire is not just something we wish away so ...
Jan 15 2008 12:40am
... 's a diet that might help me with my big ole belly! more
Jan 15 2008 11:08am
flat belly diet any one try this? Tell us about it! Thank Much
Jan 01 2008 12:51pm
What does bloating mean???? more
Feb 07 2009 9:57am
Flatten Your Belly Meal Plan British food scientist Monica Grenfell has filled this 3-day meal plan with simple, unprocessed foods. The plan is designed to completely eliminate bloat over the next few days, so your belly will get ...
Mar 09 2007 12:18pm
Help me lose a few I'm not very overweight, but would like to lose that layer in my belly and get a flat stomach. Have never really been able to, even though I eat relatively healthy and do some kind of workout once or ...
Jan 29 2007 11:23am
Swivel and Shimmy - Belly Dance Your Way to Fitness Okay, it's not the same as running six miles, but yes, belly dancing, along with most other forms of dance, can be a very effective part of an overall fitness plan. Belly dancing originated in ancien ...
Jun 04 2007 2:16am
Julie, I couldn't agree more. I took belly dancing for a year, and not only was I ... more
Jun 08 2007 7:58pm
Nightly Belly Dancing and Live Guitar Tapa the World and Kashah Lounge has live belly dancing every night. They serve Spanish and Middle Eastern food as well. They are located in Sacramento at 2115 J Street. 916-442-4353 Tapa ...
Nov 06 2007 7:24am
Pot Belly = Bad Indicator of Cardiovascular Health According to experts, it’s not enough to lose weight to prevent heart disease—getting rid of your pot belly is even more crucial. According to researchers at the Coronary Care Unit at the Universi ...
Aug 14 2007 9:32am
I had no idea that ab fat was such an indicator. I never really liked BMI as a tool. I won ... more
Aug 16 2007 4:52pm
Slow Carbs for a Smaller Belly Wanna reduce belly fat? Eat a diet rich with low glycemic meals (in very general terms, this means low sugar and high fiber). Belly bulge is reportedly strongly connected to a number of nasty ails suc ...
Jun 04 2007 2:16am
Belly Dance Classes I'm looking for a place that offers affordable belly dance/Middle Eastern dance classes in the city. Does anyone have any recommendations?
Jul 27 2007 3:06pm
... that I know of has offered several levels of belly dancing classes. Check your town/county ... more
Aug 01 2007 3:47pm
German Belly As long as I can remember, I have hated running. Even in elementary school gym class when we had to run laps around the track I would "miscount" to get out of having to run the required number of la ...
Jun 09 2007 8:38am