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Flatten Your Belly Meal Plan British food scientist Monica Grenfell has filled this 3-day meal plan with simple, unprocessed foods. The plan is designed to completely eliminate bloat over the next few days, so your belly will get ...
Mar 09 2007 12:18pm
Yom Kippur/Fasting and Break the Fast This is the time of year when Jews around the world celebrate Yom Kippur, the Day of Atonement, with a fast (from sundown to sundown). There are always articles in the Jewish magazines on foods to b ...
Sep 21 2007 7:43pm
Best Exercises for Building a Better Body! A Scientific Approach Best Exercises for Building a Better Body! A Scientific Approach Exercises for Building a Better Body! A Scientific Approach Your main goal for building a better body is to look and f ...
Aug 05 2008 8:20am
Fast food salads may be hiding calories, says cardiologist Quick serve restaurants have responded to criticism that super sized meals are contributing to America's growing obesity problems by offering more salads with more add-ons. However, fast-food salads a ...
Jun 04 2007 2:16am
Fast Food Chains Still Going For It There was an article up today in the NPR Kitchen regarding fast food. Even with all the warnings, advisories, etc. it seems that people are still eating fast food. They are not taking the health war ...
Aug 23 2007 10:43am
Tips for a Successful Fast Fasting can help a number of conditions, including bronchitis, constipation, hypertension, asthma, epilepsy, fatigue, and many more. The trouble is that it can be extremely difficult to stick to yo ...
Aug 27 2007 5:43am
Eating Fast Food: Tips for healthier options Fast Food is known to be high on calories. I mean, no matter what you do to the French fries, it would still be fried potatoes at the end of the day. However, if you can't resist fast food, or like ...
Jun 04 2007 2:16am
Chronicling my fast: Day one This week I am fasting. I not an expert at this topic, nor am I a neophyte. I have fasted several times before relying on a plan as outlined in the book Prescription for Nutritional Healing, 4th Edit ...
Mar 12 2007 3:28pm
Fasting: Day two Day two was an interesting day. I woke up feeling okay- somewhat light headed but alright. As I rode into the city, I began to feel hungry. Through my workout though, I felt light as if my body had h ...
Mar 14 2007 12:02pm
Fast Food: Advertised vs Reality Blogger Jeff Kay has taken a few photos comparing fast food as advertised - with the actual item as served. ....Continued on http://www.diet-blog.com/archives/2007/04/17/fast_food_advertised_vs_re ...
Apr 20 2007 11:12am