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Fitness For Moms - General Discussions

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When is the next class for Fitness for Moms Please send me the dates when the next class is.
Feb 26 2008 3:49pm
Keeping in shape and maintaining a regular exercise routine is vital after having a baby. more
May 07 2009 4:37pm
Revolution Health claims ownership of fitness and health for moms with momScore Revolution Health has announced momScore, a first-of-its-kind health index that provides nationwide state rankings for maternal health – the health of women during pregnancy, childbirth and the po ...
May 13 2008 9:50am
A Note As moms, we all know that it can be tough to balance work, kids, husband, nutrition, and fitness. Fitness for Moms is the kind of community in which we an support one another in our efforts to remai ...
Dec 13 2007 9:05am
Is The Safe and Smart Weight Loss Edge Gold Package a good fit for you? Book Review The Safe and Smart Weight Loss Edge E-Book is for someone who is overwhelmed by the weight loss process. If you have little time to conduct searches on the internet, then Barbara Ling will save you ...
Feb 11 2008 12:12pm
Thanks for this review.  Very helpful.   ----------------------------------------- ... more
Nov 08 2009 4:27am
3-Day Salad -- Super Busy Life Prepare a salad that lasts three days. Keep avocados, cheese, nuts and other potential perishables away. Add them when you dish out your salad as a snack or meal. All in all, I have been doing this f ...
Jul 18 2007 10:21am
Playtime Workout Warm Up for Moms and Toddlers A sound workout includes a good warm up. A light aerobic activity elevates the body temperature. It signals your body to shift it’s focus from your organs and main body functions to your muscles and ...
Jan 29 2008 10:40am
Worthy Links for Busy Moms I’m ready for a break from writing. I wanted to share these great posts with you today. It’s time to relax and enjoy the wonders of the blogosphere! Holly wrote Mmmm, Cookies share’s a great c ...
Feb 08 2008 3:42pm
Great points Teresa. Being happy with who we are blesses the family in so many ways. more
Feb 19 2008 5:20pm
Weekly Fitness Quota Gets a Scientific Makeover The American College of Sports Medicine and the American Heart Association released an updated version of the national guidelines for physical fitness. The guidelines define the minimum ...
Aug 16 2007 2:04pm
5 fun ways to stay fit! Top Five Super-Fun Ways To Stay Super-Fun Fit! (Betcha didn't think of these.) This week, Darren Rowse at Problogger put his readers up to a challenge and asked them to write a "Top 5 ...
Aug 16 2007 9:57pm
What is wonderful about your list is that these are all really fun activities. They could ... more
Aug 23 2007 10:01am
Getting Kids to Get Fit My son, like his dad, is a serial team sports player. Since he started tee-ball in preschool and moved on to basketball, baseball, soccer, and golf, and lacrosse, it's never been hard to get him to ...
Aug 17 2007 10:42am
I couldn't agree more. The point is to get kids moving. We tried swimming, soccer and ba ... more
Aug 20 2007 4:35pm