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Omega3 or Fish Oil I have been struggling with severe depression and anxiety for over 15 years. I didn't get help until I finally hit bottom about 7 years ago. I couldn't get out of bed, I didn't want to be near peopl ...
Apr 16 2009 12:38pm
I started taking omega-3 supplements a little over a year ago. The results have been incre ... more
Jun 06 2011 2:00pm
Best brain food - fish oils There's so much in the news about Omega-3s for brain health.  But did you know that fish oils provide the best, most potent and proven source? I take one daily called o3mega+ joy. It contains EPA ...
Oct 05 2009 8:21am
... erived completely from natural sources—fatty fish—and so it is completely safe. Doctors sa ... more
Nov 08 2009 10:55pm
Omega-3 for your pains Recently, I was reading a Runner's World report on Omega-3 fatty acids and I found that the old adage "Teach a man to fish..." will not only come in handy for survival but for joint pain (perhaps ac ...
Nov 20 2007 7:21am
I recommend wild fish if you can find it. Make sure you don't ... more
Nov 20 2007 12:12pm
Ditch Fad Diets and Stay Young Instead of resolving to lose weight or turn back the wheels of time with the help of yo-yo diets, eat a balanced diet of unsaturated fats, proteins, fruits and vegetables. "Healthy fats and proteins ...
Jun 04 2007 2:16am
Banish the Worry Wart in You Here are some tips to help nix the worrying habit (something I’m guilty of), and reduce tension, courtesy of Dr. Weil, MD: 1. Breathing Exercises. Deep belly breathing is one option. Others aboun ...
Jul 28 2007 6:31pm
Fishaterian.... I am mainly a vegetarian, but I do sometimes eat fish. I find that if I don't, I will get a rash on my face and my skin is dry. The non fish oils don't seem to work as well as good old fish....
Sep 11 2007 5:18am
Link didn't post, here it is: overfishing.org more
Feb 20 2011 7:05pm
Fishy... I'm reading so much about the benefits behind Omega 3 fatty acids for skin, hair and overall cholesterol health but I hate cooking fish. I want to take fish oil supplement but I'm curious how to deter ...
Jul 20 2007 12:15pm
... ou want the oil to be coming from deep ocean fish but that's probably not uncommon now, an ... more
Jul 23 2007 10:10pm
The Myriad Benefits of Omega 3s Omega 3s from fatty fish such as salmon and mackerel yields a number of health benefits. The fatty acids act as a natural anti-inflammatory (making it an extremely beneficial component to an athlete's ...
Jun 04 2007 2:16am
Essential Vitamins You Won't Want to Miss It’s pretty easy to get an adequate amount of vitamin C and calcium. But there are plenty of other nutrients just as important, but get less press than the others. A few of them include… Iron. Th ...
Sep 20 2007 4:25pm
When to avoid Omega-3's Dr. Leaf former Chief of Medicine at Harvard Medical School wrote in the scientific journal Fundamental & Clinical Pharmacology “Any patient with an advanced state of impaired cardiac funct ...
Jan 10 2008 1:07pm