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First-5k - General Discussions

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My First 5K advice I have been planning to run my first 5K this year. I am not a great runner but I seem to be motivated enough to do it somewhat consistently. I have a few questions. 1. Is running on a treadmill good e ...
Jun 19 2008 6:06pm
congrats ahead of time! it feels so good to complete a race, no matter the distance. I r ... more
Jun 20 2008 7:19am
My first 5K Yesterday I entered my first race and completed a 5 kilometres (3.1 miles) run. It is probably not a big deal for most, but I consider it a great achievement, because as recently as last January I ...
May 21 2007 9:40am
is 5k training a good goal for a beginner? I'm starting to really get active and have never been a big runner. Is training for a 5k a good first goal?
Jan 05 2010 5:22pm
Setting a race goal like a 5K race is a very positive approach in achieving your desired f ... more
Jan 30 2012 6:35am