Recuperate with FingerWeights!
If you are recuperating from a sport injury or perhaps something more health oriented (carpal tunnel, arthritis, stroke, etc.) and want some more fine dexterity skills, you should try FingerWeights!
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No matter where you go, the kids menu offers chicken fingers
America is in the grips of a nefarious chicken-finger pandemic, says David Kamp in The New York Times. This blandly tasty foodstuff has become the defacto nibble of the young. "I noticed that accommod ...
Infected finger
I cut my finger really bad a few months ago and it doesn't seem to be healing, perhaps it is infected. I have been putting Tea Tree oil on it. Does anyone have any other ideas?
Trail run to the city of the gods
OK,a little dramatic in the title. But really this run takes you to the top of the highest or 2nd highest hill in the Headlands. Great views all around. Start in the parking lot just at the bottom ...
Basic Swim Drills
All of these basic drills allow you to exaggerate freestyle movements and focus on muscle control throughout the phases of your stroke.
Balance - Spend some time feeling your body's position on the w ...
Major Depressive Disorder
I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
To heal a burn
I have to share this with you all.
While cooking dinner, I managed to burn all 10 of my fingers yesterday. I was in the midst of a conversation when I went to put a casserole back into the 400 de ...
Think Yourself Strong
Many competitive athletes are familiar with visualization techniques; by imaging a race or competition from start to finish - and imagining themselves achieving their goal during this event - the athl ...
The inner work of yoga
The practice of yoga, through poses, gives us the opportunity to examine the ways in which we treat and live in our bodies. Once we've become aware of the condition of our bodies, we are able to exa ...
School holiday ideas
Do you ever get stumped for ideas when it comes to entertaining your kids during the school holidays?
For holiday snacks, try choppe ...
