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Fibromyalgia And Exercise - General Discussions

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Massage Therapy For Chronic Fatigue And Fibromyalgia Massage therapy can offer a great deal of relief for people with Chronic Fatigue and Fibromyalgia. Rejuvenating and finding ways to increase your energy are vital to living and coping with these condi ...
Dec 27 2007 3:20am
Yes...all of this is good information. I have had CFS for years and massage can help. My o ... more
Feb 03 2008 11:07pm
Fibromyalgia Survey Hello, I have fibromyalgia, and I decided to start a project to gather as much information as possible on the desease. I am drafting a survey on the web, and I would like you to contribute readin ...
Dec 07 2008 7:47am
I have Fibromyalgia and have to say after much suffe ... more
Aug 23 2009 9:19am
Exercise in general A physician once told me that ANY regular movement was a good start. So I am thinking about learning Tai Chi. First reason is that I have fibromyalgia in my upper body and feel that this will bene ...
Jan 05 2008 3:12pm
Cold weather is to me what an oven must be to a paddle pop... www.healingchronicfatigue.blogspot.com/ I tend to prefer to emphasise the things that help, but after a pretty rough day, perhaps it’s as well to share things that make CFS worse: ...
Nov 12 2009 3:05am
Thanx for sharing   http://www.southcoastrecovery.com more
Apr 05 2010 7:08pm
My situation I have a permanent back injury after a car accident. Some days I feel pretty good, and others I have pretty bad pain, which causes my right leg to feel numb (the injury is on the right side). Accordin ...
Jul 05 2007 4:00pm
Read the book "Healing Back Pain" by Dr. John Sarno. It is incredible. Kerri Knox, RN ... more
Oct 17 2008 4:28pm
Exercise while you travel If you travel a lot, then regular exercise probably is a big issue. My husband had the same problem, and it was serious interfering with his weight loss program. But he came up with some hand ...
Jul 31 2007 5:00am
If you have an iPod, there are plenty of free fitness video podcasts that you can download ... more
Nov 26 2007 6:06pm
Caffeine + Exercise = Reduced Risk of Skin Cancer According to a new study, exercise and a regular coffee habit might be enough to ward off skin cancer. Researchers from the Laboratory for Cancer Research at the School of Pharmacy at Rutgers Univer ...
Aug 02 2007 12:00pm
No Time for Exercise - We're Not Buying It! No Time for Exercise - We're Not Buying It! When it comes to excuses for getting out of unpleasant tasks, "I don't have time", is one of our favorites. What's great about it is that no one questions ...
Jun 04 2007 2:16am
Exercise Those Eyes! For those who do a lot of work with eyes, here are some great exercises to reduce eyestrain and to work those eye muscles. You can either sit or lie flat, without moving your head. Do these exercis ...
Jun 04 2007 2:16am
Avoiding injury when restarting exercise. So you have decided to say goodbye to the couch and get into the fitness mode again. Good for you! But if the first day of a strenuous workout leaves you feeling fatigued, and with pains in knees, h ...
Jun 04 2007 2:16am