Autumn is Hay Fever Season...Again
Hay fever is a form of allergy affecting the lining of the nose, eyes and throat. As many of us know, it can be miserable. Although most people think of spring time when they hear the term hay fever ...
Origins facial care products
I¹ve tried many medications, soaps and face creams to deal with acne and the resulting redness of my face. On a trip to New York City recently, I stopped into an "Origins" store that sells health an ...
A completely original idea to help you fall asleep
I've had sporadic sleep problems throughout my life, and even made insomnia a minor specialty in my psychotherapy practice. There are many excellent psychological and lifestyle guidelines you can find ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...
Inflammatory Bowel Disease Information
Inflammatory bowel disease or IBD includes Crohn's disease and ulcerative colitis, which causes inflammation in the digestive tract. The causes of IBD are unknown. Inflammatory bowel disease symptom ...
How Eating Disorder Begins
UK journalist Kate Spicer embarked on a six week journey of extreme dieting. "What does it take for a normal girl to reach size zero?" she asks.
The frightening piece serves as a cautionary tale.
Wh ...
Top 10 questions asked by beginning runners
Found this great article for beginning runners..
Question: How long should my first runs be?
Answer: During the first week, 15 minutes is plenty. After that, your goal should be to increase th ...
