Breath Mints, Cough Drops and Gum
Alright, for anyone out there who has been trying to give up sugar, I'm sure you've noticed that it's much easier to stick to it if you don't have any sugar at all. Right? So, here's the latest tip ...
Kids' coughs and colds
Most coughs and colds in babies, toddlers and children aren't serious. And they will usually get better in a few days.
But there are ways to help your ...
It's That Time Again
It's the time of the year when allergies can be at their worst. Grass, weed, and tree pollen, along with the residual mold spores from spring showers and lots of sun light, and other outdoor aller ...
Autumn is Hay Fever Season...Again
Hay fever is a form of allergy affecting the lining of the nose, eyes and throat. As many of us know, it can be miserable. Although most people think of spring time when they hear the term hay fever ...
Bishop's Weed
The colloquial name for Bishop’s weed is ajwain or ova and its botanical name is trachyspermum ammi. Bishop’s weed is a small and erect shrub and has soft, fine feathery leaves. The seeds of the her ...
The Positive (Not Too Serious) Side of Being Sick
I write a weekly newspaper column that is syndicated in several papers in northern California. Since you might not get to read it, I am sharing it here. I hope you enjoy.
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Not all is rosy ...
Love Olive Oil
We know we need to incorporate a moderate amount of healthy fats into our diet. Nuts, seeds, avocadoes, fish, and certain oils are all great ways to meet these needs. Olive oil is especially benefic ...
