Caffeine linked to miscarriage
Interesting article on Yahoo!...
A new study showed that Caffeine consumption by pregnant women can increase the risk of miscarriage.
It doesn't matter if the caffeine comes from coffee, te ...
Prenatal Vitamins and Folic Acid Importance
Now that I am baking baby #2, I am careful to take prenatal vitamins. Though I started taking them when we were trying to conceive, it is especially important now. During the first few weeks of a fe ...
Top Five Ways to Develop a Heart of a Champion!
As I look at sports clubs, at all levels, that are consistent winners, or examine highly successful organizations and individuals, I see five traits that are the hallmarks of a champion.
Chara ...
Develop that weak hand!
I can't stress how important it is to be able to handle a basketball with your off-hand to have success in the game of basketball. For a right-handed player, putting the ball in your left hand could ...
Developing food alergies
I recently broke out in hives after a bite of gluten. I eat gluten a lot, as I am vegetarian, and have never had this problem before. One of my friends, who is newly allergic to soy, told me that sh ...
Child Development Resource
Hi - My wife and I are starting a website to focus on child development questions and help parents share advice. There are some great people on there who might have some really good advice if you a ...
Weekly Fitness Quota Gets a Scientific Makeover
The American College of Sports Medicine and the American Heart Association released an updated version of the national guidelines for physical fitness. The guidelines define the minimum ...
I've been Going 6 days a week...
I was just telling my coworker that as the week progresses, it gets more and more difficult to get to the gym before 7:30 am.
Then I snap out of it and realize all of the benefits that I will receive ...
