Children, Solitude and Spiritual Growth
I am not sure if I want children or not. (The decision may be made for me, as I have yet to find the right relationship within which to have children.) I used to think that I needed to have children ...
Weekly Fitness Quota Gets a Scientific Makeover
The American College of Sports Medicine and the American Heart Association released an updated version of the national guidelines for physical fitness. The guidelines define the minimum ...
I've been Going 6 days a week...
I was just telling my coworker that as the week progresses, it gets more and more difficult to get to the gym before 7:30 am.
Then I snap out of it and realize all of the benefits that I will receive ...
Shop Once, Eat for a Week
You might not use the terms "pizza box" and "serving dish" interchangeably, but if you're like most guys, you probably could. That's because 64 percent of men spend little or no time preparing their m ...
First Week
This is the first week on my diet and I'm just getting the hang of it. I had a rough start (I went home for a couple of days) but now I'm getting on track. I've started going to my 6am pilates on We ...
Second Week
Alright, so as sad as this is. I'm actually sticking to my plan for TWO weeks in a row! I think it's cuz it's just so easy. Between no pop, eating healthier, and actually excercizing....I'm lost 3 ...
Week 3
So, I knew this week was coming eventually. I was hoping it wasn't QUITE this soon though. I have been really busy and really stressed with schoolwork, which is my excuse of the day for not making i ...
Lose a pound a week
I came across some simple calculations on how you can lose 1 lb a week. Here's how it goes. You reduce 250 calories per day through exercising. You reduce another 250 calories per day by controlli ...
Trails Advocacy Week 2008
Hikers and others concerned about the welfare of some of our country's most precious recreational outlets-our trails-have the chance to come together and "Hike the Hill" during Trails Advocacy Week ...
Weekly social dances.
I am thinking about moving to Savannah but want to make sure there is a regular weekly dance and place to take lessons. Is there a place to social dance every week?
Thanks
Connie Shelton
