Mushroom Mania
Portabella and crimini (Italian, brown, resemble white) mushrooms reportedly rank as high as broccoli and red peppers in cancer-fighting prowess, one study suggests. The two fungi carry an Oxygen Radi ...
Why Our Feet Hurt
Footcare Direct is a great resource for all things feet. Learning about the evolution of foot problems has been a real eye-opener for me! So why do our feet hurt? Let's take it back - way back. Wh ...
Oh my aching feet!
Can we have a conversation about tired feet please. I’ve started walking a lot more but at the end of the day, my feet really hurt. I’ve read everything I can find on getting relief -- stretching, tak ...
cute feet are an asset
When I was in high school, I went through about 4 YEARS of "that awkward stage"! But, I went to an "after party" after an orchestra concert I played in with mostly grad school aged people. One guy pic ...
No More Stinky Feet for Meg Ryan
Apparently, Meg Ryan no longer suffers from stinky feet because she uses the following concoction regularly. Combine one part white wine vinegar to four parts water and soak your feet for 20 to 30 mi ...
Your Hard Working Feet Deserve Some Pampering
The average healthy, active adult takes between 9,000 and 10,000 steps per day. Yet most of us never take the time to truly thank our feet for all they do. Imagine being crammed inside a pair of hig ...
The right way to land the feet while running
The other day, I was running in the park and this guy stopped and told me that the way I landed my feet was wrong. He said that I should land on the toes, while I was landing on the heels. I always ...
Strength Training for sport? Stay on your feet!
One of the basic principles when working in the weight room with a specific goal of training to improve your athletic performance, is to respect the rule of "specificity". One aspect of this rule is ...
athlete's foot help
I need the best treatment for athlete’s foot, please? What have you tried that really worked and got the itch off your feet? The itching and the pain is so difficult. Can anyone help?
Cure Athlete's Foot Naturally
Alright, anyone who has worked out for any length of time has, at one moment or another, forgotten to exercise proper hygiene and ended up with the foot. The itching is horrible and caused by a fungus ...
