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Feet Coldness - General Discussions

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Soothe Those Overworked Muscles with a Freezing Cold Bath Sounds like torture, right? Well, it feels like it at first, but the tried-and-true ice bath has become par for the course in the elite camp, and a practice any competitive athlete should consider. As ...
Jun 04 2007 2:16am
You know how you?ll feel really sore a couple of days after a tough workout? Well that's ... more
Oct 01 2007 11:43am
Panic Attacks Symptoms – How to Know if You Suffer From Panic Attacks and What Are The Causes? Panic attacks symptoms can be very confusing. They include weird feelings, you have no idea what's going on, where they come from and why this is happening to you. Panic attacks can be confused with ...
Jul 27 2010 11:02am
I read your post and found it very informative as well as interesting to read. This post ... more
Jun 29 2012 5:11am
Running in the Winter Bundle up it's cold outdoors, but keep on running. Some of my best runs have been in super cold weather. Steamy breath, silence -- quite everywhere -- just hearing myself breathe while my feet hit the ...
Nov 22 2007 12:09pm
My PB for winter temperature during the 17 years I lived in Massachusetts was -18 degree ... more
Dec 09 2008 7:15pm
Open Water Techniques Open Water Techniques and Tips By Greg Chatham for Front of the Pack Triathlon Store Warm water – Always wear what you’ll race in. If you’re looking to place you can always wear a fastskin type sho ...
Jan 28 2007 2:06pm
Greg, thanks for the tip and swim advice at the store earlier today. Good thing I didn't ... more
Sep 19 2007 9:46pm
Massage for Babies If you have a little one or are expecting, think about doing a massage on the baby. This is a very old, time-tested concept followed in traditional cultures. I have given a massage to both my babies ...
Jun 04 2007 2:16am
Battle Flu Season with Essential Oils It’s important to stay healthy during cold and flu season, which coincides with the holiday season. Essential oils can protect us from a wealth of problems, including sniffles, and general aches and ...
Nov 12 2007 2:29pm
I love using abit of cardamom oil in my tea to get a great flavor. And thanks for the coo ... more
Dec 02 2007 3:13am
Multi-task spa walk! As long as you are getting all beautiful while walking, there’s no reason why you can’t multi-task. During the cold weather, apply a thin layer of pure shea butter to your feet and cover with thick, ...
Dec 19 2007 7:02pm
Eating to Prevent Cold Sores Having trouble with chronic cold sores? The solution could be a simple as swapping sunflower seeds for avocados. Foods like chocolate, nuts, gelatin, and coffee contain the nutrient arginine, which ...
Aug 06 2007 2:40pm
Drinking Cold Water Better Water should preferably be cold? Reportedly from 1litre -- upper scale bottled water company --, cold water is much faster than warm water when it comes to being absorb ...
Aug 08 2007 8:10am
My son and I did a rather extensive taste test with a dozen brands of bottled water. We f ... more
Aug 20 2007 4:29pm
Protect yourself against the cold Exercising in cold weather can feel great, but it is important to take adequate care. Here are a few tips to protect yourself against the cold. Always wear layers of clothing to keep warm ...
Sep 14 2007 5:27am
MEMBERS! Don't forget to take any arthritis medicine after working out. Heres my logic, ... more
Sep 19 2007 10:07pm