Carb Confusion
Ever since the advent of the Atkins diet, there’s been a mind-blowing amount of misinformation, confusion, and over-reaction about carbohydrates in the diet. Can avoiding carbs help you lose weight? ...
Healthy habits... good tips here!
America's healthy living habits: How do you compare?
Making healthful changes in your life is the best thing you can do for both your physical and emotional well-being. In order to understand more ab ...
Sanskrit vs. English
I recently suggested to someone here that we should try to include the English names of the poses and not just Sanskrit. I want to explain my position on this (you are free to disagree).
I have t ...
Help i feel like im the only person going through this
Hi all,
I had a miscarraige on the 9th July 2010 and i thought i was coping pretty well even though i was utterly devestated! 2 weeks ago i got this feeling like something was stuck in my throat, ...
Who's up for a 90 day challenge to lose weight and feel great?
Hello out there! My name is Billie and I am a 32 year old mom of 3 boys and married to a wonderful husband. I have battled with my weight all my life until now and I am so motivated and want to sh ...
Just under rib feels bruised when pushed on left side
Over the past few weeks I have had some minor stomach discomfort. I always felt hungry and would often feel that way after eating, often for hours at a time. I started to take probiotics and the dis ...
How Yoga Makes My Kidneys Feel
Have you ever gotten in touch with your kidneys on a personal level? One result of my yoga practice is that I have a new connection with my internal organs, my bones, and my muscles, a lovely mix.
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