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Feeling Anxious Or Fearful - General Discussions

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Panic Attacks Symptoms – How to Know if You Suffer From Panic Attacks and What Are The Causes? Panic attacks symptoms can be very confusing. They include weird feelings, you have no idea what's going on, where they come from and why this is happening to you. Panic attacks can be confused with ...
Jul 27 2010 11:02am
I read your post and found it very informative as well as interesting to read. This post ... more
Jun 29 2012 5:11am
Help i feel like im the only person going through this Hi all, I had a miscarraige on the 9th July 2010 and i thought i was coping pretty well even though i was utterly devestated! 2 weeks ago i got this feeling like something was stuck in my throat, ...
Aug 15 2010 9:53am
... something like your's, shortness of breath, feeling like a lump was in my throat, i even ... more
May 05 2011 2:32pm
Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Body, Mind, & Spirit - what the experts have to say I have been fascinated with the connection between mind and body for most of my life. Below are quotes by leading medical authorities in the U.S.A. “The brain and body communicate using a flood of ch ...
Aug 01 2010 2:04pm
Addicted to Worrying I come from a long line of worriers but am trying to break the habit. I figure my mother worries enough for both of us. Obviously, I'm not alone. Often worriers are perfectionists that fear they ...
Oct 30 2007 3:58pm
Worrying has actually brought a lot of good to my life...it has helped me find things that ... more
Dec 19 2007 3:53am
Pregnancy and Depression How do you know if you have depression when pregnant? I know winter doesn't help but how do you know? I've never had depression, nor do I know what it really is but I've been feeling different. N ...
Dec 14 2008 9:30pm
you feel out of wack because you have all of these raging hormones (because of your baby). ... more
Oct 30 2009 11:10pm
Research shows Almost everyone has binged- here tips to control i Earlier this year, ground-breaking research out of Harvard University affiliated McLean Psychiatric Hospital showed that Binge Eating Disorder, or BED, is America's most common eating disorder. Accord ...
Jun 04 2007 2:16am
I totally agree that many, many weight issues are psychological and that if we can learn t ... more
Jun 07 2007 2:39pm
Rocking To Relieve Anxiety For as long as I can remember, when I am nervous, upset, sad, worried, bored, anxious, etc, I rock back and forth. I can often be seen sitting there rocking my body rhythmically. Sometimes I'm not e ...
Apr 15 2009 3:25pm
I am an adult that rocks alot when Im sressed...which is everyday anymore...and I am ADHD. ... more
Apr 02 2013 1:36am
Negative thoughts...those stealthy little buggers A little scenario: You're perfectly happy and going about your business, maybe even delightfully surprised by the realization that you're all right and all's well with the world. Suddenly, in the mi ...
May 16 2008 3:47pm
Sanskrit vs. English I recently suggested to someone here that we should try to include the English names of the poses and not just Sanskrit. I want to explain my position on this (you are free to disagree). I have t ...
Jan 03 2008 9:56pm
Stephanie is unnecessarily trying to create controversy. If  you are learning/teaching Y ... more
May 25 2009 12:19pm