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Fear Of Insomnia - General Discussions

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Hypnosis for Insomnia Hypnosis can be an excellent tool to fight insomnia. A hypnotherapist can hypnotize you to fall asleep more quickly and easily by clearing away any fears, anxieties, or bad habits that may be behind y ...
Jun 13 2007 1:31am
Yes, Hypnosis really works well for insomnia problem.  When I have faced problems ... more
Dec 23 2009 11:11pm
Fears for Spears I saw this group tonight and decided to comment on something that's really started to bug me. Everywhere you turn you hear about Britney Spears. Sure, there's times when I hear things about her and ho ...
Nov 19 2007 7:20pm
Britney's emotional health is definitely questionable. I had PPD after giving birth and ha ... more
Nov 29 2007 2:15pm
Columnist may be overcoming fear of gardening Jim Shea's view of gardening may be softening a bit. In the past, the Hartford Currant columnist shied away from gardening because it involves, well, work. Now, however, he is entertaining thoughts of ...
Jun 04 2007 2:16am
Don't Fear the Avocado The avocado is high in fat, but most of the fat is the heart-healthy monounsaturated kind, so don’t be afraid to indulge. Aside from a key ingredient in guacamole dip, you can also add this high-fib ...
Sep 14 2007 5:05pm
You're right too many times we shun foods that are really healthy because we choose to loo ... more
Oct 11 2007 1:26pm
Joy of Living v. Fear of Dying So many diets and books try to scare people into making healthier choices by telling them what diseases they will get if they don't make better choices. Dr. Ornish's approach focuses on the joy of li ...
Dec 26 2007 11:56am
There is a place for hard accountability, but if you can get people to feel a little bette ... more
Jan 11 2008 9:27am
Pregnancy and Depression How do you know if you have depression when pregnant? I know winter doesn't help but how do you know? I've never had depression, nor do I know what it really is but I've been feeling different. N ...
Dec 14 2008 9:30pm
you feel out of wack because you have all of these raging hormones (because of your baby). ... more
Oct 30 2009 11:10pm
Have Insomnia? Watch What You Eat! If you're suffering from insomnia, the trick might be as simple as changing your diet. Apparently, half of all adults suffer from the inability to sleep at some point in their lives. Why, you ask? Wel ...
Jun 04 2007 2:16am
Does anbody know safe herbs to treat Zyprexa withdrawal for insomnia. I have gone down from 5mg to 2.5mg thanks fo any help? Does anbody know safe herbs to treat Zyprexa withdrawal for insomnia. I have gone down from 5mg to 2.5mg thanks fo any help?
Jul 19 2011 8:24am
Exercise May Cause Insomnia Schedules are crazy these days. Work, kids and responsibilities at home keep us busy constantly. If a lack of sleep due to insomnia is making things worse, you may want to look at your workout sched ...
Jun 04 2007 2:16am
i go to the gym everyday 5 times a week for and hour of cardio and recently i just cant sl ... more
Dec 02 2009 2:40pm
Treat Insomnia with a Bubble Bath New research is indicating that a warm bath may help you sleep better. I think that’s something my fellow soakers already knew. They believe that it’s tied to an elevation in the body’s core tempe ...
Aug 31 2007 4:22am
I've noticed that when I sleep, my body temp goes way up. I read that happens when you're ... more
Sep 03 2007 7:28pm