Severely obese fastest-growing overweight group
People who are 100 pounds or more overweight are the fastest-growing group of overweight people in the United States, researchers reported Monday.
They found the proportion of the severely obese was 50
Best way to train for an endurance event
Although I have completed many marathons and triathlons, I want to make sure I am eating and training the right way. Can anyone please give me advice on this?
Weight loss the healthy way.
It sounds like a cliche but there is a healthy way to loose weight. The healthy way is to find out... is the best way to know when you eat the most and why you eat when you do and what you eat. You have to eat
The right way to land the feet while running
The other day, I was running in the park and this guy stopped and told me that the way I landed... always thought that there is no ‘right’ way and you should land the way you feel comfortable. However, I
Best Way to Relax
I've been knitting for many years and find it the best way to relax after a hectic day at work. There are many beautiful yarns available and great patterns. And when you finish a project, you have a lovely
Your On Your Way Home - Your Hungry - What to Munch
Ok, here's the scenerio. Your in your car, hungry hungry hungry. Assuming you bring a snack along to munch on the way home in addition to slugging down that water, what are your favorite munchies