Heartbeat
Hi,
I'm 22 years old and since Sunday I have been feeling irregular heart beat through my xphoid (approx. 5 times a day for a few minutes). It is a very intense heart beat and when i put my fing ...
Performing Cardio to Lose Weight
The only way to lose body fat is to create a caloric deficit (burn more calories throughout the day than you consume). To do that, you either have to eat less calories throughout the day, or perform ...
The silent killer
Carbon monoxide is a poisonous gas that has no smell, no taste and no sound, and so often goes undetected. You can breathe it in without even knowing it.
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Zumba workout pumps heartbeat
Rockefeller Center’s Sports Club/LA is creating a stir with their Zumba dance class. Zumba combines several Latin dance movements – borrowing from salsa, merengue, kumbia, hip-hop, cha-cha and even ...
Yom Kippur/Fasting and Break the Fast
This is the time of year when Jews around the world celebrate Yom Kippur, the Day of Atonement, with a fast (from sundown to sundown). There are always articles in the Jewish magazines on foods to b ...
Fast food salads may be hiding calories, says cardiologist
Quick serve restaurants have responded to criticism that super sized meals are contributing to America's growing obesity problems by offering more salads with more add-ons. However, fast-food salads a ...
Fast Food Chains Still Going For It
There was an article up today in the NPR Kitchen regarding fast food. Even with all the warnings, advisories, etc. it seems that people are still eating fast food. They are not taking the health war ...
Tips for a Successful Fast
Fasting can help a number of conditions, including bronchitis, constipation, hypertension, asthma, epilepsy, fatigue, and many more. The trouble is that it can be extremely difficult to stick to yo ...
Eating Fast Food: Tips for healthier options
Fast Food is known to be high on calories. I mean, no matter what you do to the French fries, it would still be fried potatoes at the end of the day. However, if you can't resist fast food, or like ...
