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Panic Attacks Symptoms – How to Know if You Suffer From Panic Attacks and What Are The Causes? Panic attacks symptoms can be very confusing. They include weird feelings, you have no idea what's going on, where they come from and why this is happening to you. Panic attacks can be confused with ...
Jul 27 2010 11:02am
I read your post and found it very informative as well as interesting to read. This post ... more
Jun 29 2012 5:11am
Heartbeat Hi,  I'm 22 years old and since Sunday I have been feeling irregular heart beat through my xphoid (approx. 5 times a day for a few minutes). It is a very intense heart beat and when i put my fing ...
Jun 23 2009 6:40am
... failure.  I have always noticed an irregular heartbeat as a teenager and it has got progre ... more
Jun 29 2009 5:34pm
Performing Cardio to Lose Weight The only way to lose body fat is to create a caloric deficit (burn more calories throughout the day than you consume). To do that, you either have to eat less calories throughout the day, or perform ...
Jun 04 2007 2:16am
This is really good information. Sometimes it is really hard to get into your target trai ... more
Jun 05 2007 11:10pm
The silent killer Carbon monoxide is a poisonous gas that has no smell, no taste and no sound, and so often goes undetected. You can breathe it in without even knowing it. ...
Aug 22 2008 6:28pm
Zumba workout pumps heartbeat Rockefeller Center’s Sports Club/LA is creating a stir with their Zumba dance class. Zumba combines several Latin dance movements – borrowing from salsa, merengue, kumbia, hip-hop, cha-cha and even ...
Sep 25 2007 5:21pm
Nancy, you are so right, Zumba is a great calorie burning workout as well as one that lets ... more
Jan 13 2008 8:43am
Yom Kippur/Fasting and Break the Fast This is the time of year when Jews around the world celebrate Yom Kippur, the Day of Atonement, with a fast (from sundown to sundown). There are always articles in the Jewish magazines on foods to b ...
Sep 21 2007 7:43pm
Fast food salads may be hiding calories, says cardiologist Quick serve restaurants have responded to criticism that super sized meals are contributing to America's growing obesity problems by offering more salads with more add-ons. However, fast-food salads a ...
Jun 04 2007 2:16am
Fast Food Chains Still Going For It There was an article up today in the NPR Kitchen regarding fast food. Even with all the warnings, advisories, etc. it seems that people are still eating fast food. They are not taking the health war ...
Aug 23 2007 10:43am
Tips for a Successful Fast Fasting can help a number of conditions, including bronchitis, constipation, hypertension, asthma, epilepsy, fatigue, and many more. The trouble is that it can be extremely difficult to stick to yo ...
Aug 27 2007 5:43am
Eating Fast Food: Tips for healthier options Fast Food is known to be high on calories. I mean, no matter what you do to the French fries, it would still be fried potatoes at the end of the day. However, if you can't resist fast food, or like ...
Jun 04 2007 2:16am