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About the Hula-hoop. I got a hula-hoop some time back, thinking it will be a great way to exercise and I will have fun with my 3 year old daughter along the way. Somehow, it is just not happening. It was much simpler w ...
Jul 29 2007 4:45am
... heir self-esteem. I too am all for "laughter therapy"- keep at it! more
Feb 23 2008 8:33pm
Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Taylor Phinney Family and Parkinson's See how this family of Olympians has dealt with adversity in the form of Parkinson's Disease.
Aug 16 2008 5:55pm
Children's Illness Increases with Family-Related Stress You might think stress is a major factor only in the lives of adults, but a new study from the University of Rochester, NY, asserts that stress and illness go hand in hand among young children. Accord ...
Jun 04 2007 2:16am
Commit to organic eating when the family comes to town! Summer is coming to a close and stores everywhere are already showing signs of the holidays. As you plan your family get togethers and trips for the fall and winter months, consider opting for organ ...
Sep 05 2007 11:10am
Also, I would make some of the family's favorite recipes with organic ingred ... more
Mar 25 2008 6:40pm
FITNESS for the whole family Family workouts don’t have to be what’s traditionally considered “ exercise” — raking leaves, playing tag or dancing counts. Other families opt to skate, ski, bike, swim, hike or golf. SEATTLE — Work ...
Mar 08 2007 12:30pm
Eat Together as a family Research throughout the years has shown that eating together as a family leads to better nutrition. This includes greater intake of health foods, reduced consumption of junk foods, and weight loss. ...
Sep 29 2007 5:20am
A great website on raising the family vegetarian I was raised vegetarian but I didn't have the greatest experience in terms of making sure I had a balanced diet (I had lots of problems like anemia and general low energy, etc.) so I was happy to fi ...
Aug 18 2008 11:57am
Jo Stepaniak is one of the great vegetarian/vegan authors. Here is a link to information a ... more
Jul 16 2009 10:17am
ItRunsInMyFamily.com, what runs in yours? This site has a tool that helps track diabetes that runs in the family: www.ItRunsInMyFamily.com This is a good way to help people become more aware of their family risk for diabetes.
Mar 04 2009 11:22pm
family & friend's dinners Hello, Im new to Wellsphere but I've been doing yoga for many months and this has made me more self aware of my body's needs and my health. Im not sure I want to become vegetarian but Im enjoying ...
Sep 09 2011 7:38pm
When you are with friends and family, usually things are centered around fo ... more
Dec 09 2011 7:16pm