Ditch Fad Diets and Stay Young
Instead of resolving to lose weight or turn back the wheels of time with the help of yo-yo diets, eat a balanced diet of unsaturated fats, proteins, fruits and vegetables.
"Healthy fats and protein ...
Orlando Boot Camp - Be Careful of Quick-Fixes...
... of what to eat, when to eat it, and more importantly, which path to follow? "There are so many fad diets, weight loss pills, and fat loss aids that it could drive a sane man crazy", Local Or ...
Dieting Can Cause Pimples
I'm guilty and you probably are too. I look at the weight loss ads, see the before and after pictures, and think I could probably live on juice and red cabbage for six weeks if i'd make the weight co ...
Top 5 things all diets have in common
Found a great post about what all diets have in common. Here's the main points... 1. Drink More Water. Every diet recommends drinking more water, usually around 8 glasses a day. Drinking more water he ...
The Hollywood Diet
Every drug store and GNC has 'em -- some version of the "Hollywood" or "Celebrity" diet. They come in 2 or one day versions. They are fruit juices with vitamins and herbs added, concentrated, that yo ...
Sugar Buster's Diet
Ok, so I’m completely biased when it comes to “fad” diets. Typically, I automatically despise them, denounce them and declare them bogus…and I’m usually right. Admittedly, that’s what I did with Sug ...
Reminder that weight loss is as easy as watching...
For me and I'm sure many people like me, it's easy to get drawn to "fad" diets. I've had some work, and some fail miserably.The article linked through the post title above, from CNN.com's "Fit Nation, ...
Second Week
Alright, so as sad as this is. I'm actually sticking to my plan for TWO weeks in a row! I think it's cuz it's just so easy. Between no pop, eating healthier, and actually excercizing....I'm lost 3 ...
I agree with everyone else...
... our best and that you can sustain for a loooooong time are way more important than flash-in-the-pan fad diets. Also, I agree with the person who said that you need to find out what works for YOU. Some ...
Purebred
... aving my son 18 months ago. I've revamped my lifestyle to get in shape and stay that way. I believe fad diets won't do it; getting healthy means adopting a healthy lifestyle.
