Faux News: Breast Milk for Weight Loss
This week while trawling the web I came across an article in a Japanese website that talked about research into Lactoferrin. Apparently daily supplements of lactoferrin led to a significant reduction ...
Ditch Fad Diets and Stay Young
Instead of resolving to lose weight or turn back the wheels of time with the help of yo-yo diets, eat a balanced diet of unsaturated fats, proteins, fruits and vegetables.
"Healthy fats and proteins ...
Orlando Boot Camp - Be Careful of Quick-Fixes and Fad Diets!
Orlando Boot Camp Instructor Warns Us of the Diets to Avoid
It's no wonder that there is massive confusion in terms of what to eat, when to eat it, and more importantly, which path to follow? ...
Reminder that weight loss is as easy as watching your calories
For me and I'm sure many people like me, it's easy to get drawn to "fad" diets. I've had some work, and some fail miserably.
The article linked through the post title above, from CNN.com's "Fit N ...
Amazes me how difficult we make weight loss
Healthy eating is so crucial to a healthy weight loss diet. To lose weight using fad diets or funcky diets that do not focus on eating fresh healthy foods just means you will gain it back and you co ...
Simple Tips for Losing Weight
Losing weight should not be about counting calories, following a fad diet, deprivation, over-exercising, or obsessing about food 23 hours per day. There are simple, enjoyable things that you can do t ...
Dieting Can Cause Pimples
I'm guilty and you probably are too. I look at the weight loss ads, see the before and after pictures, and think I could probably live on juice and red cabbage for six weeks if i'd make the weight co ...
Sugar Buster's Diet
Ok, so I’m completely biased when it comes to “fad” diets. Typically, I automatically despise them, denounce them and declare them bogus…and I’m usually right. Admittedly, that’s what I did with Sug ...
Chasing after fads
I read a very interesting and thought-provoking article that talked about how instead of hopping from one diet to another, it is much more healthy to stick to food that is easily available in the are ...
