Be sure and wash your face!
When you are outdoors working out, you need to wash your face afterwards. With the toxins that your body is releasing, along with sweat, urban pollution and even plant materials on the streets, that ...
3 day face lift diet
So, who wouldn’t want to become gorgeous in a long weekend? Dr. Nicholas Perricone, the world’s most famous dermatologist, has designed a three-day diet to improve facial contours, firming the jaw l ...
Faces Of Autism
I just came across this blog called Faces Of Autism, and thought I'd recommend it to you! She posts a photo of a child with autism, and a blurb about the kid, what he likes to do or whatever, each day ...
Why the long face? Rio's obese treated like horses
Rio de Janeiro hospitals have been sending obese people to share medical test equipment with horses at the local race track, drawing complaints from activists who say the practice is humiliating.
"Wh ...
The Face of a Low-Carb 4th of July
Absolutely gluten-free, low-carb and wanting to jump into your bellah, here it is, friends! The 4th of July meal to end all cravings for stuff you never thought you even craved. No more sitting by t ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...
Have a Happier Time on This Earth
The typical U.S. lifestyle has become increasingly more isolated, thanks in part to our iPods, the Internet, and communing online. If we become too attached to our impersonal, electronic gadgets, we r ...
Dreaming the Impossible Dream? On Purpose
I had a friend ask me what she could do to make sure she finished her novel this year. I asked her what she'd tried. She gave me a laundry list of false promises she'd made to herself, tales of calend ...
Telephone help can spur diet, exercise changes
While some people may need a personal trainer to get fit, a new study suggests that a little health advice over the phone can also do the trick.
In a review of 26 studies on telephone health counseli ...
Running through the tough times
There are always days when one should run but let's face it, it is much easier to hit snooze, roll over, and enjoy another 45 minutes of sleep. How do you gain the motivation to get out of bed, and f ...
