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Fasting: Day two Day two was an interesting day. I woke up feeling okay- somewhat light headed but alright. As I rode into the city, I began to feel hungry. Through my workout though, I felt light as if my body had h ...
Mar 14 2007 12:02pm
Tip for those who want to bike, but are busy with the kid(s) About 20 months ago I bought a nice mountain bike with all the trimmings, and then 2 days later found out I was pregnant. It's not like you can't bike when you're pregnant (although you may want to ...
Jun 04 2007 2:16am
Washing produce OK, I am lazy when it comes to certain things...washing my produce is one of them...I know, some people probably just gasped reading that. I even make salads for lunch most days, and take fruit...I'm ...
Oct 24 2007 8:15am
Aside from getting rid of dirt and bugs.... I don't know if this is an urban legend, but I ... more
Oct 30 2007 11:32am
Wash Your Fruit Rinsing your fruits and veggies under the tap won?t remove the pesticides, fertilizer and dirt that is hiding in under the layer of wax on them. You should routinely use a fruit and vegetable wash, p ...
Jun 04 2007 2:16am
Remember To wash Fruits and Veggies This is a very basic advice, but something we tend to forget. We remember to wash our hands but with fruits and veggies, we rather take it easy because they look so clean anyway. But it is rally im ...
Jul 15 2007 4:09am
Wash in UV Protection If you?ve bought any UV protective workout gear lately you know it can be expensive. A great alternative is to use a product called Sun Guard. You just throw it in with a load of laundry and you can ...
Jul 19 2007 2:35pm
Be sure and wash your face! When you are outdoors working out, you need to wash your face afterwards. With the toxins that your body is releasing, along with sweat, urban pollution and even plant materials on the streets, that ...
Sep 19 2007 10:19pm
I'd never thought of that before. With all the pollutants from vehicles and other, my face ... more
Dec 04 2007 12:17pm
Are You Being Washed? Greenwashing that is... The term has been subtly creeping into the lexicon: greenwashing. Now I’m hearing it all the time - and I understand why. According to the U.S.-based watchdog organization CorpWatch, greenwash is ...
May 23 2008 12:27pm
yes even i read abt it as i was busy doin a project on the eco friendly companies i came a ... more
May 05 2010 2:45am
Wash that mouth My grandmother always used to tell me to rinse my mouth after every meal. So, after every breakfast, lunch, and dinner, all the kids had to lug themselves to the bathroom with granny standing a ...
Aug 01 2007 3:38am
Eat eggs, loose weight...Extreme Regime style! Our bodies have a specific biochemistry & one diet/weight management program will not work for everybody. I just started an Extreme Regime program with Dr. Heidi Dulay & it is fabulous. No stress, ...
Jul 14 2008 6:50pm
Thanks for the video and good luck on losing the remaining pounds. Stick with it and you' ... more
Jul 15 2008 6:17am