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Exercise Equipment For Legs - General Discussions

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No Need for a Gym - Make Your Workout Affordable Many people think they have to pony up for a gym membership, buy expensive home exercise equipment, or at the very least, sign up for yoga or other classes. But if you're short on funds, you need s ...
Jun 04 2007 2:16am
Workout videos....well, DVDs these days....are a good investment too. "The Firm" workout ... more
Apr 09 2008 5:55pm
My Goal to Lose 50 Pounds by Jan 1, 2008 Hello Everyone: I am new to wellsphere and my goal is to lose 50 pounds by 2008. I've gotten down to 325 and I would really love to break the 300 pound barrier by Labor Day! I would appreciate any ...
Jun 05 2007 11:01pm
You've really taken your goal seriously, and I wish you all the best in achieving it! A co ... more
Aug 21 2007 6:59pm
Favorite home-gym workout equipment or videos When I can't get to the gym, I use some small select exercise equipment to get a hard workout in a short period of time. My favorites are the ab wheel, perfect push-up and 8-min video.
Jan 19 2008 5:20pm
Get yourself one of those doorway pull up bars and some bands and you're good to go! more
Sep 28 2009 3:39pm
On the road? Don't skip your workout Early morning meetings and late-night business dinners make it almost impossible for Trisha Curtin to fit in a workout on the road. "It's been a huge challenge to do any type of exercising other than ...
Apr 16 2007 2:50pm
Weightless Workout Part 1 Many people are duped into thinking they can only get a good workout by joining a gym, this is inaccurate. You can get a top notch workout in little time with no equipment. These are some of the exe ...
Apr 10 2008 11:05am
... an outdoor setting. Ive been researching exercises and programs that I could use inste ... more
Apr 07 2009 1:43pm
Get on your bike With the summer finally here, you may be thinking about new ways for you to enjoy the outdoors. You might be looking to find new ways to exercise, or want a way to spend ...
Aug 22 2008 6:28pm
Let Gravity Do the Work Treadmills, stair climbers, elliptical machines, weights, and resistance equipment, and all sorts of other accessories fill most health clubs. Now, Gravity machines are starting to inch their way into ...
Jun 04 2007 2:16am
Sculpt Firm and Shapely Legs in 6 Moves Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...
Aug 11 2008 9:06am
You should include running. Running is one of the best more
Nov 30 2011 6:37am
Get On The Ball for Stronger Abs One of today's most versatile pieces of equipment is the stability ball. Here are two exercises that can be performed with a standard stability ball: 1) Trunk Curls - Start with the top of the ball be ...
Jul 02 2007 7:55pm
Ongoing nerve pain in both legs for 6 months HELP For six months now I've been dealing with non stop parathesia in both my legs mostly my left leg.. and it won't let up.. when it first started I couldn't even sleep..  what was weird is that I did h ...
Aug 08 2010 5:50pm
Sounds a lot  like RSDS but in both legs. What tests have you had besides having ... more
Nov 14 2010 1:10pm