A Carry is a Carry
In all my years in RB, I have played with players who call their own carries. It's a choice and the best choice to play fair for everyone.
You just have to be honest and aware when you carry the ...
I looked awful! I had fat around my elbows
After a family party last year my mom said, "I got this really cute picture of you and Luke." But when I saw the picture I looked awful! I had fat around my elbows. I couldn't even hold my son on my ...
Excess Weight Can Cause Cancer
According to American Cancer Society women who gained 21-30 lbs after they turned 18 are 40% more likely to develop breast cancer than women who gained only five pounds. It also increases your risk ...
Do you believe this?
It is about magnetic rings, you wear them while sleepeng on your fingers. Guy that created this Alex Chiu is really weard (he claims that he invented immortality), but it seems that his stuff works. ...
A beginner's experience of a Tai Chi Class
I am learning the authentic Yang Style Tai Chi. There are different movements and each of them is given very interesting names. So you get to put Fist Under Elbow, or Brush Sparrow’s Tail, ...
Pancreatic Cancer Linked to Excess Weight
In a study of 144 pancreatic cancer patients and 429 people without the disease, a group of patients with low levels of the protein IGFBP-1 were at about twice the risk of developing pancreatic canc ...
Veggie Diet Chews up Excess Flab!
yes, that is what the title of this great article by Charlene Naivo of WebMD Medical news suggests. THere are so many benefits of ta veggie diet. And my friend, Areg M says that his pants are becoming ...
Biomechanics/Form 101!
OK...we're not all built like Kenyans, BUT this doesn't mean we can't emulate said runners and see SIGNIFICANT improvements in our running! Below are a few biomechanics/form 'quick hits' for your read ...
