Make Your Labor Day Feast a Healthy One
With the upcoming Labor Day festivities, researchers at the American Institute for Cancer Research are asking all Americans to reconsider what they put in their Labor Day picnic boxes. According to ...
Olive Oil Alternatives
These days, the olive oil craze doesn't seem to be ready to give up. Not that that's a problem - olive oil is, after all, one of the healthiest substances you can use for cooking. But if you're look ...
I'm confused about oils
Now, I know that olive oil is high in (good fat) and good for you. But which are the oils that are absolutely awful, even just for creating a no-stick pan?
Does anyone else get grossed out by th ...
Labor Day Healthy Picnic
Does anyone have any ideas on healthy picnic alternatives to vie with the fatty potato salad and burger meals most cook-outs entail?
Using Massage Oils to relax
This is a simple way to relax using massage oils. Here is what you do.
Take 20 ml of any carrier oil. I prefer almond oil because that is said to be good for dry skin, but you can us ...
Olive Oil for Summer Grilling
If you're ready to break out your George Foreman for some summer grilling, be sure not to forget the olive oil! While extra-virgin olive oil is great for drizzling over pasta, the rich flavor is kil ...
Extra-Virgin Olive Oil for Your Health
Face it - most cooking oils are loaded with fat and stuff that, if you knew what it meant beneath all the fancy words, would probably turn you off the substance for good. If you're looking for a goo ...
Use Non-stick cookware to reduce oil
A helpful tip for reducing oil during cooking is to use a good quality non-stick cookware. This is something I have realized over time. A good quality non-stick pot or pan considerable reduces the ...
Using Essential Oils the RIGHT Way
Aromatherapy oils can be a lavish, luxurious way to relax, but there are some risks if used incorrectly. The following guidelines are meant to ensure effective, safe use of essential oils: ***Don't ...
Olive Oil: Healer of the Ancients & Modern Miracle
Olive oil was prized for its flavor and its healing properties by the ancients; in fact, Moses valued olive trees so much that he exempted from military service anyone who would work on cultivating th ...
